Shelaine Grant
Clinical Social Work/Therapist, MSW, BSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Victoria, BC V9B
Let's Connect (587) 805-0452
With a blend of social work support and expressive arts tools, I am here to work with anyone willing to express themselves and solve problems through a creative means. No artistic skills are necessary, just a willingness to tackle struggles with an outside-of-the-box approach. If you're dealing with stress, life transitions, or often seeking ways that only temporarily release tension, together we can work towards strengthening your authentic voice. Heart Times will collaborate with you to get to a place where you are not constantly feeling lost, living in survival mode.
At Heart Times, I support you to move from being stuck to a greater sense of clarity. This may include trying out creative arts based practices that grow the resources within and around you. I also provide a variety of other strategies depending on your needs and goals, including cognitive, emotion, and body based theories.
When it's on a soul level, the heart will always feel it, even if the brain is actively trying to ignore it. I honour the part of you that wants to feel better and live a more meaningful life. Let's bring greater meaning each day by increasing joy through creativity.
Call or Email Shelaine Grant now for a free 15 minute consultation - (587) 805-0452
Let's Connect (587) 805-0452
Finances
Fees
- Individual Sessions $100
- Pay by ACH Bank transfer
Insurance
- CVAP | Crime Victim
- First Nations Health Authority
- Insurance Corporation of British Columbia
Call or Email me for a free 15 minute consultation now - (587) 805-0452
Shelaine Grant
Clinical Social Work/Therapist, MSW, BSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11381 Shelaine Grant
- In Practice for 11 Years
- Degree/Diploma from Vancouver School of Expressive Arts Therapy Post-Degree Diploma in Expressive Arts Therapy / 2016
- Degree/Diploma from University of Victoria Bachelor's Degree / 2013
- Attended University of British Columbia, Master's of Social Work, Graduated 2017
Call or Email me for a free 15 minute consultation now - (587) 805-0452
Shelaine Grant
Clinical Social Work/Therapist, MSW, BSW, RSW
Specialties and Expertise
Top Specialties
- Life Transitions
- Coping Skills
- Stress
Expertise
- Anxiety
- Child
- Depression
- Emotional Disturbance
- Grief
- Life Coaching
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (587) 805-0452
Shelaine Grant
Clinical Social Work/Therapist, MSW, BSW, RSW
4 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Music Therapy
- Narrative
- Person-Centered
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (587) 805-0452
Shelaine Grant
Clinical Social Work/Therapist, MSW, BSW, RSW
Location
Call for a free consultation now - (587) 805-0452
Shelaine Grant
Clinical Social Work/Therapist, MSW, BSW, RSW