Sarah Goodman
Registered Social Worker, MSW, RSW, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5N
Let's Connect (647) 249-7201
The stress surrounding the journey to, transition into and experience of motherhood is often not spoken about and can feel overwhelming and lonely. We are taught to rely on our personal support systems, but what happens when those supports are removed or limited? Negative thoughts can creep in: hopelessness, sadness, and self-doubt cloud your vision. I offer therapy for those who are struggling to cope with a role transition, experiencing grief, low mood, distressing thoughts, infertility, pregnancy, perinatal mood disorders, or feeling isolated and alone.
My approach is client-centered and strengths-based. I hope to provide a safe space for you to talk about your struggles and your triumphs. I aim to help you build upon your strengths and provide you with tools to cope using Cognitive Behavioural Therapy, Mindfulness, Solution Focused, and Emotion Focused Therapy. I want you to feel like you again.
I understand that asking for help and finding time for yourself are not easy. I offer flexible times for sessions to fit your schedule. If you are experiencing any distress that is getting in the way of your happiness, counselling may be beneficial. Please reach out for a free consultation if you are wondering if counselling is right for you.
Call or Email Sarah Goodman now for a free 15 minute consultation - (647) 249-7201
Let's Connect (647) 249-7201
Finances
Fees
- Individual Sessions $175
- Couple Sessions $240
- Pay by ACH Bank transfer, Cash, Cheque
Call or Email me for a free 15 minute consultation now - (647) 249-7201
Sarah Goodman
Registered Social Worker, MSW, RSW, PMH-C
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sarah Goodman
- Membership with Ontario Association of Social Workers 19301 / 2021
- Attended Wurzweiler School of Social Work, Master of Social Work, Graduated 2015
Call or Email me for a free 15 minute consultation now - (647) 249-7201
Sarah Goodman
Registered Social Worker, MSW, RSW, PMH-C
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Depression
- Anxiety
Expertise
- Anger Management
- Bisexual
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (647) 249-7201
Sarah Goodman
Registered Social Worker, MSW, RSW, PMH-C
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 249-7201
Sarah Goodman
Registered Social Worker, MSW, RSW, PMH-C
Location
Call for a free consultation now - (647) 249-7201
Sarah Goodman
Registered Social Worker, MSW, RSW, PMH-C