Reshmee Prakash
Registered Psychotherapist (Qualifying), MSc, (cert), OAMHP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
243 Main Street E, Suite 201, Milton, ON L9T
Not accepting new clients
Let's Connect (289) 273-4403
The pandemic has had a terrible effect on us all in so many ways. Are you tired of feeling overwhelmed? Stuck? Demotivated? Are you suddenly unable to cope with difficult thoughts/feelings? Have you suffered from trauma and/or lost a loved one and it's affecting you deeply? Are you dealing with one or more mental health conditions that take over your life? Do you want to find balance and grow? I can help. Therapy can help you to get through this experience, and to come out better than you went in. It's an integral influence in achieving most wellness goals and living better. I hope for you to feel results both short and long-term.
My approach is one where together, we build a safe space and a relationship of trust and non-judgement. We use elements of positive psychology, CBT and other evidence-based methods so that you can take comfort in knowing the efficacy of our sessions together. I take your time, effort and money seriously, and want to make the most of it. I am here for you.
If you struggle with mental illness, trauma, grief and loss, or life changes and stress, I would be honoured to be a part of your healing journey. Let us nurture your growth and healing, together. Give me a call, text, or book a session on my website anytime. If you're still on the fence about therapy, a free 30-min video consultation will settle your mind.
Call or Email Reshmee Prakash now for a free 15 minute consultation - (289) 273-4403
Let's Connect (289) 273-4403
Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Discover, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (289) 273-4403
Reshmee Prakash
Registered Psychotherapist (Qualifying), MSc, (cert), OAMHP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009869 Reshmee Prakash
- In Practice for 8 Years
- Membership with Ontario Association of Mental Health Professionals (OAMHP) - Certified Level 5484-0458C / 2018
- Membership with Ontario Society of Registered Psychotherapists 0000 / 2021
- Attended Lynn University, MSc, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (289) 273-4403
Reshmee Prakash
Registered Psychotherapist (Qualifying), MSc, (cert), OAMHP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- Body Positivity
- Grief
- Life Transitions
- Mood Disorders
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (289) 273-4403
Reshmee Prakash
Registered Psychotherapist (Qualifying), MSc, (cert), OAMHP
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Creole ,
I do understand some Hindi
Religion
Hindu
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Creole ,
I do understand some Hindi
Religion
Hindu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Occasional Sessions with Family Members/Others
- Person-Centered
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 273-4403
Reshmee Prakash
Registered Psychotherapist (Qualifying), MSc, (cert), OAMHP
Location
Call for a free consultation now - (289) 273-4403
Reshmee Prakash
Registered Psychotherapist (Qualifying), MSc, (cert), OAMHP