Rebecca Barrett - Embodied Healing
Registered Social Worker, MSW, RSW, CYT (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Toronto, ON M4J
Waitlist for new clients
Connect with Rebecca Barrett - Embodied Healing
It is common for individuals to feel stuck in their suffering. Recurring issues take up space within the mind & body, making it difficult to live in the present & within one’s full potential. I use an integrative & trauma-informed approach to build therapeutic relationships rooted in connection, compassion & empathy to help transform suffering into deep healing. I use a variety of therapeutic techniques including mindfulness, visualization & body-based interventions to help clients process their experiences & unresolved trauma, & work towards regulation. My practice is rooted in attachment theory & working with the nervous system.
Together my clients & I explore their life’s narrative, identify & transform unhelpful patterns & coping, & process difficult past & present-day challenges. We work collaboratively to identify strategies to foster a healthy relationship to self & others & to promote overall wellbeing in a way that makes clients feel safe, heard & supported.
I have experience in supporting a variety of mental health challenges such as anxiety & depression, with a specific focus in coping with cancer, life threatening illness & chronic illness, caregiver support, grief & bereavement, low self-esteem & abandonment. I would be honoured to support you through this healing, spiritual and transformative process.
Email Rebecca Barrett - Embodied Healing now for a free 15 minute consultation
Connect with Rebecca Barrett - Embodied Healing
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Insurance
- Medavie Blue Cross
Email me for a free 15 minute consultation now.
Rebecca Barrett - Embodied Healing
Registered Social Worker, MSW, RSW, CYT
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Rebecca Barrett - Embodied Healing
- In Practice for 8 Years
- Certificate from Yoga Teacher Training, Restorative Yoga Training, Reiki 1 & 2
- Certificate from Somatic Trauma Training, Complex Trauma Training Level 1 (Level 2 in progress) 2024
- Attended University of Toronto, Masters of Social Work
Email me for a free 15 minute consultation now.
Rebecca Barrett - Embodied Healing
Registered Social Worker, MSW, RSW, CYT
Specialties and Expertise
Top Specialties
- Cancer
- Anxiety
- Grief
Expertise
- Abandonment
- Body Positivity
- Cancer
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Email me for a free 15 minute consultation now.
Rebecca Barrett - Embodied Healing
Registered Social Worker, MSW, RSW, CYT
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Interactive Guided Imagery
- Mindfulness-Based (MBCT)
- Polyvagal Informed Therapy
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Email me for a free 15 minute consultation now.
Rebecca Barrett - Embodied Healing
Registered Social Worker, MSW, RSW, CYT
Location
Additional Location
Toronto - Virtual across ON
Toronto, ON M5V
Nearby Areas
Rebecca Barrett - Embodied Healing
Registered Social Worker, MSW, RSW, CYT