Paula Gonzalez
Registered Psychotherapist, MCP, CCS (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
North York, ON M3H
Not accepting new clients
Let's Connect (289) 216-0434
You're here because you're feeling overwhelmed by your feelings and trying to get through the day without feeling drained by self-doubt and racing thoughts. You're unsure why this is happening and want answers. It truly is absolutely exhausting and debilitating feeling this way, and seeking help isn't easy either. The good news? There are tools to help with all of this! I will help you learn how to work WITH your emotions so that you no longer feel overwhelmed, afraid, or helpless by them. Ultimately, regaining a sense of control and fulfillment.
Whether it's to have a safe space to talk or to learn new tools, I'm here for YOU. In the process of working together, we'll join forces to help you understand, process, and manage intense emotions - particularly those associated with anxiety and trauma. For therapists, I also provide external clinical supervision.
Getting help can feel intimidating, which is why top priority is always to create a space that helps you feel comfortable, empowered, and motivated. I offer FREE 20-minute consultations to help you determine if we would be a good fit and answer any questions before committing. Hope to chat with you soon!
Call or Email Paula Gonzalez now for a free 15 minute consultation - (289) 216-0434
Let's Connect (289) 216-0434
Finances
Fees
- Individual Sessions $160
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Empire Blue Cross Blue Shield
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (289) 216-0434
Paula Gonzalez
Registered Psychotherapist, MCP, CCS
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008231 Paula Gonzalez
- In Practice for 9 Years
- Certificate from Canadian Counselling and Psychotherapy Association 13890 / 2016
- Attended Alder University, Master in Counselling Psychology, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Body Positivity
- Coping Skills
- Cultural Identity
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
7 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (289) 216-0434
Paula Gonzalez
Registered Psychotherapist, MCP, CCS