Path To Empowerment
Registered Psychotherapist, RP, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
5500 North Service Road, Suite 300, Burlington, ON L7L
Let's Connect (289) 216-7089
Separation / divorce is not something you considered when you and your partner were planning your lives together. Unfortunately divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, & hopelessness. Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. Co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
Our work focuses on your unique situation, towards your personal goals. These may include healing, letting go of resentment, processing your grief, improving self-esteem, regulating your emotions, rediscovering yourself, taking control of your life and decisions. You may also benefit from learning practical strategies for anxiety, stress and/or low mood.
Here you can be vulnerable and unload without fear of judgment. Our work is a balance between being guided, and allowing you to discover your own answers, instilling empowerment, and long-lasting change. We want you to find your inner freedom to live the life you want. Click on our website to find out more, how we can help, and to book your free consult!
Call or Email Path To Empowerment now for a free 15 minute consultation - (289) 216-7089
Let's Connect (289) 216-7089
Finances
Fees
- Individual Sessions $170
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (289) 216-7089
Path To Empowerment
Registered Psychotherapist, RP, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10753 Suzanne Raitt
- In Practice for 3 Years
- Degree/Diploma from University of Aberdeen, Scotland Master of Arts, Sociology / 1998
- Attended Yorkville University, NB, Masters of Art in Counselling Psychology, Graduated 2021
Registered Psychotherapist: Suzanne Raitt
Specialties and Expertise
Top Specialties
- Life Transitions
- Depression
- Divorce
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Infidelity
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Path To Empowerment
5500 North Service Road
Suite 300
Burlington, ON L7L
(289) 216-7089Email us
Call for a free consultation now - (289) 216-7089
Path To Empowerment
Registered Psychotherapist, RP, MA