Mindful Counselling Toronto
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
111 Queen St E, South Building, Suite 450, Toronto, ON M5C
Let's Connect (647) 694-3373
I am a registered Social Worker, trauma therapist and clinical counselling supervisor. I have served in the Canadian Armed Forces recently retiring as a Captain - Social Work Officer. I have extensive knowledge and experience in treating clients who have experienced trauma or symptoms of post-traumatic stress disorder (PTSD). In addition to this specialization, I am trained in cognitive behavioural therapy for treatment of anxiety, depression, struggling with shame, decreased self-esteem/confidence, trauma, couples conflict, LGBTQ+ (Affirming), family issues and substance use concerns. Populations I've supported: pilots, teachers, police, engineers, lawyers, government, health care, transgender, students, baristas,
Specializations: 1. Cognitive Behavioural Therapy for depression, anxiety and addictions. 2 Gottman's Method Couples counselling 3. Eye Movement Desensitization and Reprocessing (EMDR) for PTSD and psychological stress 4. Cognitive Processing Therapy (CPT) for PTSD 5. Prolonged Exposure (PE) for PTSD 6. Mindfulness Meditation for relaxation and stress-reduction.
I practice from a solution and structure-based approach, providing structured sessions and measure mental health symptoms. My goals using psychotherapy is to improve an individual/couples well-being and mental health, to resolve or mitigate troublesome behaviours, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills.
Take the first step to help. Call or Email Mindful Counselling Toronto now - (647) 694-3373
Let's Connect (647) 694-3373
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 694-3373
Mindful Counselling Toronto
Registered Social Worker, MSW, RSW
Qualifications
- Registered Social Worker: Tarik Kadri
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Tarik Kadri
- In Practice for 15 Years
- Attended University of Toronto, Graduated 2012
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Cancer
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Violence
- Emotional Disturbance
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Intervention
- Mindfulness-Based (MBCT)
- Positive Psychology
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Mindful Counselling Toronto
111 Queen St E
South Building, Suite 450
Toronto, ON M5C
(647) 694-3373Email us
Take the first step to help. Call now - (647) 694-3373
Mindful Counselling Toronto
Registered Social Worker, MSW, RSW