Laryssa Levesque- Counselling + Clinical Supervision
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Barrie, ON L4N
Let's Connect (705) 881-5670
Anxiety/Stress/People-Pleasing/Perfectionism- You feel exhausted most of the time and can't seem to get any work done. You have trouble relaxing because your mind is constantly racing with stress and worries. It is hard to "shut off" and your body is feeling the effects of prolonged stress. Your never ending to-do list just keeps getting bigger and you feel overwhelmed by life in general. If these statements resonate with you, you might be struggling with chronic stress and anxiety. Possibly even dealing with poor work-life balance and are on the brink of burnout. You've come to the right place to get back on track!
Starting therapy can feel overwhelming, especially with so much going on, but we will take manageable steps together to help you make sustainable and long lasting changes in your life to achieve balance and find fulfilment. We will unpack what led you to feeling like this and find ways to get you "unstuck" and feeling more like yourself again.
There is hope in getting your life back on track and more under control. Let's set up a time to chat more about your needs by booking a free 15-min consultation online via my website! I respond to emails within 24hrs so please check your spam if you haven't received a reply!
Call or Email Laryssa Levesque- Counselling + Clinical Supervision now for a free 15 minute consultation - (705) 881-5670
Let's Connect (705) 881-5670
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Blue Cross
- First Nations Health Authority
- Green Shield Canada
- Medavie Blue Cross
Call or Email me for a free 15 minute consultation now - (705) 881-5670
Laryssa Levesque- Counselling + Clinical Supervision
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009090 Laryssa Levesque- Counselling + Clinical Supervision
- Certificate from Laurier University Cognitive Behavioural Therapy / 2019
- Degree/Diploma from Western University Honours Bachelor of Science in Neuroscience / 2016
- Attended Yorkville University , Masters of Arts in Counselling Psychology, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Self Esteem
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- People-Pleasing
- Perfectionism
- Relationship Issues
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
7 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Innisfil, ON L9S
(705) 881-5670Call for a free consultation now - (705) 881-5670
Laryssa Levesque- Counselling + Clinical Supervision
Registered Psychotherapist, RP