Jill Aucoin
Psychologist, MA, RPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Dartmouth, Dartmouth, NS B2Y
Let's Connect (902) 905-0404
Accepting new clients. I believe in the innate ability of people to improve their situations & cope with their troubles but sometimes, we all need a little extra help. I have a keen interest in working with women with ADHD specifically & I provide therapy & coaching in this area. I'm also interested in our relationship with nature, especially with water & the positive impacts that blue spaces can bring to our mental health. With all clients, I focus on building a comfortable relationship in which you can feel seen, heard & empowered to make change that matters to you. I aim to help you engage with your life in meaningful ways.
Some of my tasks could include helping you to identify a sense of purpose, improve communication skills, set boundaries, explore your feelings & to connect more deeply with yourself & others. We may explore how your values can help identify what is important to you & to help make decisions, set goals & take action toward these.
Together, we may explore & seek to change unhelpful patterns, behaviors & thoughts, to increase your sense of self-awareness & to build self-compassion. Through a collaborative, non-blaming & relaxed approach, I hope to help you feel more equipped in building a rich & meaningful life, even while facing the inevitable challenges that come with it.
Call or Email Jill Aucoin now for a free 15 minute consultation - (902) 905-0404
Let's Connect (902) 905-0404
Finances
Fees
- Individual Sessions $210
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Call or Email me for a free 15 minute consultation now - (902) 905-0404
Jill Aucoin
Psychologist, MA, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / R0978 Jill Aucoin
- In Practice for 10 Years
- Attended McGill University, Graduated 2014
Specialties and Expertise
Top Specialties
- ADHD
- Stress
- Women's Issues
Expertise
- Anxiety
- Burnout & job dissatisfaction
- Career Guidance
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Satisfaction
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
11 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Integrative
- Narrative
- Person-Centered
- Positive Psychology
- Self-compassion
- Strength-Based
Location
Call for a free consultation now - (902) 905-0404
Jill Aucoin
Psychologist, MA, RPsych