Jenny Schoenberger
Counsellor, MA, RCC
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
919 Fort Street, Suite 102, Victoria, BC V8V
Let's Connect (778) 403-7588
Life can be hard, we all struggle and need support. Genuine, caring, and easy to talk with, I offer support through a variety of challenges. I find joy and gifts, in work with folks overcoming "trauma", anxiety and/or depression, life transitions, and folks who are looking to further connect with themselves, life, and others. Trauma can be a loaded word, and means different things to different people. To me, “trauma” is the nervous systems' long-lasting (cognitive, physical, emotional, behavioral, social) response to overwhelming events/experiences. By this definition, most, if not all of us have experienced “trauma” in our lives.
So, it’s important to me that that I work with a trauma informed approach. This means that I offer clients choice in therapy, and when applicable, I support clients in developing the self-regulation they need for any processing work that we do. Depending on your challenges and wants, self-regulation skills could include grounding, activating mood, or both.
With an attentive presence, I offer a collaborative and integrative/multi-form (Somatic Experiencing, parts, inner child, CBT etc.) approach. This means that I provide you with choice in the forms of therapy that we use; the choices I offer are based on what research says to be effective for your challenge/s, my intuition, your personality, wants, and needs.
Call or Email Jenny Schoenberger now for a free 15 minute consultation - (778) 403-7588
Let's Connect (778) 403-7588
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Great-West Life
- Green Shield Canada
- Manulife
- Many other insurance providers
- Pacific Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (778) 403-7588
Jenny Schoenberger
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 17486 Jenny Schoenberger
- In Practice for 8 Years
- Certificate from Somatic Experiencing International Advance 1 / 2024
- Attended University of Victoria, Masters of Psychology Counselling
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Coping Skills
Expertise
- Addiction
- Alcohol Use
- Body Positivity
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Spirituality
- Stress
- Suicidal Ideation
8 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Experiential Therapy
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Call for a free consultation now - (778) 403-7588
Jenny Schoenberger
Counsellor, MA, RCC