Janelle Cohos
Psychologist, RPsych, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
638 11 Ave SW, Suite 200, Calgary, AB T2R
Let's Connect (587) 841-5797
Feeling overwhelmed lately? I want to hear about the hard stuff life’s been throwing your way. I get it—sometimes, it’s a lot. Eventually, the hard stuff can start to affect the way we think, feel, and act. Sometimes we start to feel disconnected from our true selves, and our relationships. I create a safe space for you to explore and process what is going on for you. With support, you can realize that you are not alone, and change is possible. I meet you where you’re at, and we move forward from there.
I provide psychological services for Individuals & Couples, and I also have specialized training in Perinatal Mental Health (pre/postpartum). I use techniques from Solution-Focused Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness, and Adlerian Therapy. There is no one-size-fits-all approach; each session is tailored to meet your unique needs.
If you're experiencing worry, stress, anxiety, depression, challenges during conception/pregnancy/postpartum, life transitions, relationship issues, separation/divorce, or grief & loss—let's chat so we can make life more manageable for you. Together, we can develop strategies to help you get back to the way you used to feel, or maybe even better.
Call or Email Janelle Cohos now for a free 15 minute consultation - (587) 841-5797
Let's Connect (587) 841-5797
Finances
Fees
- Individual Sessions $220
- Couple Sessions $220
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (587) 841-5797
Janelle Cohos
Psychologist, RPsych, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5546 Janelle Cohos
- In Practice for 9 Years
- Certificate from Registered Psychologist 5546 / 2020
- Attended Adler University, MA Counselling Psychology, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (587) 841-5797
Janelle Cohos
Psychologist, RPsych, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Pregnancy, Prenatal, Postpartum
Expertise
- Bisexual
- Depression
- Divorce
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (587) 841-5797
Janelle Cohos
Psychologist, RPsych, MA
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioural (CBT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (587) 841-5797
Janelle Cohos
Psychologist, RPsych, MA
Groups
Finding Balance & Connection in New Motherhood
Finding Balance & Connection in New Motherhood Group offered through: Alberta Perinatal Wellness Centre. This 6-week group offering is for Moms with babies 0-18 months; babies welcome to attend. Topics about specific Motherhood challenges will be brought forward each week, such as: normalizing challenges adjusting to new role as a Mom, taking care of yourself while taking care of others, postpartum depression/anxiety awareness and communication with partner. Register at www.albertaperinatal.com.
Expertise
Pregnancy, Prenatal, Postpartum
Age
Adults
Group Meets
Every Wed 11 A.M. - 12:30 P.M.
Location
CKE Community Centre
1015 73 Ave SW
Calgary, AB T2V
Email Janelle Cohos about this group or call - (587) 841-5797
Location
Primary Location
Encourage Counselling
638 11 Ave SW
Suite 200
Calgary, AB T2R
(587) 841-5797Email me
Call for a free consultation now - (587) 841-5797
Janelle Cohos
Psychologist, RPsych, MA