Finding Balance & Connection in New Motherhood

Finding Balance & Connection in New Motherhood Group offered through: Alberta Perinatal Wellness Centre. This 6-week group offering is for Moms with babies 0-18 months; babies welcome to attend. Topics about specific Motherhood challenges will be brought forward each week, such as: normalizing challenges adjusting to new role as a Mom, taking care of yourself while taking care of others, postpartum depression/anxiety awareness and communication with partner. Register at www.albertaperinatal.com.