Janaina Spady
Counsellor, CCC, RN (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Calgary, AB T2E
Let's Connect (587) 804-0979
I specialize in understanding the difficulties, stressors, and experiences involved in the perinatal and postpartum period of new parenthood. The process of fertility, loss, pregnancy and postpartum can be isolating. Those times also bring considerable physical, mental, and personal relationship changes, impacting every part of life. Navigating relationships, self-esteem, stress, burnout, depression, anxiety, and trauma is not unique to new parenthood. I also have a focus on young adults and professionals in the medical field, who frequently face intense and exhausting challenges
I use a mix of techniques and theoretical orientations to best fit you and your needs. I have also completed Level 1 Couples Training through the Gottman Institute.
I am accepting new clients for both virtual and in-person sessions in, Calgary AB. My availability is Tuesday afternoons and evenings and availability based on request. I offer free consultations prior to booking your first session, to help determine if we will be a good fit for each other.
Call or Email Janaina Spady now for a free 15 minute consultation - (587) 804-0979
Let's Connect (587) 804-0979
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (587) 804-0979
Janaina Spady
Counsellor, CCC, RN
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 11241939 Janaina Spady
- In Practice for 1 Year
- Certificate from The Gottman Institute- Level 1 2022
- Degree/Diploma from St. Francis Xavier University Bachelor of Science in Nursing / 2013
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Positivity
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Experiential Therapy
- Feminist
- Gottman Method
- Humanistic
- Motivational Interviewing
- Narrative
Location
Call for a free consultation now - (587) 804-0979
Janaina Spady
Counsellor, CCC, RN