Elliot Keane Fraser

Registered Psychotherapist (Qualifying), MA , RP (Q) (he, him)

Verified by Psychology Today Verified by Psychology Today

13 Endorsed

20 Weber Street North, Unit G, Waterloo, ON N2J

Photo of Elliot Keane Fraser, MA , RP (Q), Registered Psychotherapist (Qualifying)

Are you feeling lost or confused about who you are? Do you feel defined by your past and can’t move forward? Are you feeling worried about the future, unsure of what to do next? Does your stress feel overwhelming and inescapable? These thoughts and emotions can seem impossible to navigate or overcome. I am here to help so that you don’t have to face these challenges alone. Think of me as a guide, empowering you to take control of your journey going forward. I offer a space where you can be fully witnessed as you are, free from judgment, and explore new possibilities for what your life can be

Together, we can learn how to accept ourselves, take back control, and become more adaptable to the uncertainty of life. Using evidence-based methods like CBT, Acceptance and Commitment Therapy (ACT), and person-centered therapy, I offer tools to help you reconnect with yourself, improve resiliency, and bring emotional relief where it is needed.

The first steps on a journey can often be the hardest, but also the most worthwhile. Book a free 15 minute consultation to give us a chance to meet, and plan a treatment approach that works best for your needs! Whatever your concerns may be, nothing is too big or too small to talk about in therapy.

Call or Email Elliot Keane Fraser now for a free 15 minute consultation - (226) 705-1046

My Practice at a Glance

Available both in-person and online

Upstream Counselling

20 Weber Street North

Unit G

Waterloo, ON N2J

(226) 705-1046

Stone Silo Counselling & Wellness

170 Wallace Avenue South

Listowel, ON N4W

I have various morning, afternoon and evening availabilities, both online or in person. I offer appointments in both Listowel, or Waterloo.

I specialize in Anxiety, Self Esteem and Depression

$150 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Let's Connect (226) 705-1046

My Practice at a Glance

Available both in-person and online

Upstream Counselling

20 Weber Street North

Unit G

Waterloo, ON N2J

(226) 705-1046

Stone Silo Counselling & Wellness

170 Wallace Avenue South

Listowel, ON N4W

I have various morning, afternoon and evening availabilities, both online or in person. I offer appointments in both Listowel, or Waterloo.

I specialize in Anxiety, Self Esteem and Depression

$150 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $150
Couple Sessions $160
Pay by ACH Bank transfer, American Express, Health Savings Account, Mastercard, Visa, Wire

Insurance

Blue Cross
Canada Life | Great-West Life
Desjardins
Green Shield Canada
Manulife
Medavie Blue Cross
Meridian
SunLife

My going rate is $150 for a 50 minute session, and $160 for a 50 minute couple's session.

Call or Email me for a free 15 minute consultation now - (226) 705-1046

Elliot Keane Fraser

Registered Psychotherapist (Qualifying), MA , RP (Q)

My going rate is $150 for a 50 minute session, and $160 for a 50 minute couple's session.

Call or Email me for a free 15 minute consultation now - (226) 705-1046

Elliot Keane Fraser

Registered Psychotherapist (Qualifying), MA , RP (Q)

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 13939 Supervised by Brad Wilton (Ontario / 002493) Elliot Keane Fraser
In Practice for 1 Year
Attended Yorkville University , Master of Arts in Counselling Psychology, Graduated 2023

I am a Registered Psychotherapist (Qualifying) with the CRPO, and have a Masters of Arts in Counselling Psychology from Yorkville University.

Call or Email me for a free 15 minute consultation now - (226) 705-1046

Elliot Keane Fraser

Registered Psychotherapist (Qualifying), MA , RP (Q)

I am a Registered Psychotherapist (Qualifying) with the CRPO, and have a Masters of Arts in Counselling Psychology from Yorkville University.

Call or Email me for a free 15 minute consultation now - (226) 705-1046

Elliot Keane Fraser

Registered Psychotherapist (Qualifying), MA , RP (Q)

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Depression

Expertise

Addiction
Anger Management
Body Positivity
Coping Skills
Emotional Disturbance
Grief
LGBTQ+
Men's Issues
Mood Disorders
Peer Relationships
Relationship Issues
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Trauma and PTSD

Your well-being is my priority, and I genuinely empathize with your challenges and circumstances. My approach involves ensuring you experience improved well-being, enhanced coping skills, better relationships, heightened self-awareness, symptom reduction, and personal growth on your unique journey to healing and self-discovery.

Call or Email me for a free 15 minute consultation now - (226) 705-1046

Elliot Keane Fraser

Registered Psychotherapist (Qualifying), MA , RP (Q)

Call or Email me for a free 15 minute consultation now - (226) 705-1046

Elliot Keane Fraser

Registered Psychotherapist (Qualifying), MA , RP (Q)

13 Endorsements

Louise Gleeson

Registered Psychotherapist, BSc, MSc, MA, MACP

Elliot brings a holistic and safe space to his clients that seeks to notice and support barriers to well-being. This approach is vital in today's climate of mental health and it is heartening to see a fellow practitioner practice this way.

Nicole Irene Smith

Registered Psychotherapist (Qualifying)

Elliott is deeply supportive and warm, offering genuine empathy and humility. His expertise in therapeutic techniques and commitment to professional and personal growth make him invaluable for compassionate, effective care.

Amanda Wilson

Registered Psychotherapist (Qualifying), RPQ, MACP, BA

Elliot create a non judgmental and inclusive approach for his clients. Elliot is well versed in many areas of mental health to help clients see real change in their life.

Anxiety And Trauma Therapist Christine El-Dairy

Registered Psychotherapist, MACP, RP

Elliot is a warm, compassionate and caring therapist with a gentle demeanor. He is dedicated to his clients' well being and his own professional growth. As a peer of his, I appreciate his feedback and insight and would recommend him as a therapist!

Leanne Wiese

Registered Psychotherapist (Qualifying), MACP(c)

Elliot has a keen sense for what his clients truly need. It is evident that he has a passion for helping his clients navigate feeling overwhelmed, stuck, or unsure of their next steps. With Elliot, you will always feel seen and heard.

Ben Southern

Registered Psychotherapist (Qualifying), RPQ

Elliot is an incredibly friendly person and therapist. He brings a vibrant caring presence to every interaction and is truly talented at making others feel both heard and understood.

Genna Kalish

Registered Psychotherapist, MA, BSc

I wholeheartedly endorse Elliot as an exceptional therapist. Elliot combines his deep understanding of therapeutic techniques with genuine care, fostering positive transformations in those he works with.

Dana Lauder

Registered Psychotherapist (Qualifying), MACP, RP (Q)

Elliot is an excellent therapist who combines expertise with genuine compassion. His dedication to helping clients navigate challenges is evident in his work. I highly recommend Elliot for a compassionate and effective therapeutic journey.

Beechwood Psychotherapy

Registered Psychotherapist (Qualifying), RP(Q), MA, CGC-BDM, BA

Elliot’s passion towards supporting others is evident in his clinical outcomes. With his collaborative approach to treatment and clinical abilities, he instills a sense of hope and provides skills to aid in reclaiming life after loss.

Charlie (Carolyn) Gray

Registered Psychotherapist (Qualifying), CRPO, CCC, Hons MA, OCGC, Hons BA

Elliot's approach with clients is intentional and skilled. He creates and supports a calm and safe space for clients. Would highly recommend for clients dealing with the many stresses of life.

Muneeb Shahid

Registered Psychotherapist (Qualifying), BASc, MA

Elliot is a very empathetic and compassionate therapist who listens to all of his clients concerns with care. He provides a safe space for his clients to encourage healing and growth.

Ashley Vieser-Barker

Registered Psychotherapist (Qualifying)

Elliot is dependable and reliable. He is open to discussing anything and does not make things feel awkward. If you are looking for someone who is in your corner, you will feel Elliot's support behind you.

Clinical Supervision - Upstream Counselling

Registered Psychotherapist, MA RP

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Queer Allied

Religion

Christian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Queer Allied

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Gottman Method
Internal Family Systems (IFS)
Narrative
Person-Centered
Psychodynamic
Trauma Focused

My therapeutic approach is first and foremost, client-centered. While my practice is informed by modalities such as ACT, CBT, humanistic, existential, and narrative therapy, your uniqueness and individuality will ultimately shape the therapy we will do together. For couples, I employ the use of the Gottman method, as well as EFT principles.

Call or Email me for a free 15 minute consultation now - (226) 705-1046

Elliot Keane Fraser

Registered Psychotherapist (Qualifying), MA , RP (Q)

Call or Email me for a free 15 minute consultation now - (226) 705-1046

Elliot Keane Fraser

Registered Psychotherapist (Qualifying), MA , RP (Q)

Location

Primary Location

Upstream Counselling

20 Weber Street North

Unit G

Waterloo, ON N2J

(226) 705-1046

Email me

My website

Additional Location

Stone Silo Counselling & Wellness

170 Wallace Avenue South

Listowel, ON N4W

(226) 705-1046

Nearby Areas

Towns/Cities

Postal Codes

I have various morning, afternoon and evening availabilities, both online or in person. I offer appointments in both Listowel, or Waterloo.

Call for a free consultation now - (226) 705-1046

Elliot Keane Fraser

Registered Psychotherapist (Qualifying), MA , RP (Q)

I have various morning, afternoon and evening availabilities, both online or in person. I offer appointments in both Listowel, or Waterloo.

Call for a free consultation now - (226) 705-1046

Elliot Keane Fraser

Registered Psychotherapist (Qualifying), MA , RP (Q)