Catherine Phinney

Counsellor, MA, RP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today

9 Endorsed

1226 Hollis Street, Suite 101, Halifax, NS B3J

Waitlist for new clients

(782) 312-0150

Let's Connect (782) 312-0150

Photo of Catherine Phinney, MA, RP, CCC, Counsellor

One of the consequences of stress is re-experiencing it in the mind and body, leaving us depleted and disconnected from life. Intense reactions can be confusing and distressing. Making sense of our experiences, putting them in perspective, and changing unhelpful ways of thinking, behaving, and coping increases our resilience. I welcome individuals from all walks of life and have a particular interest in survivors of sexual violence and exploitation; first responders, frontline workers, military, veterans and their families; survivors of adverse childhood experiences; workplace stress and life transitions; and older adults.

I have substantial experience treating complex trauma. I am very caring and foster a sense of safety and connection with my clients. My approach is tailored to each client’s specific needs. Above all, I want my clients to feel heard and understood. With your trust, I will support you to gain insight, make changes, and find meaning in your experiences.

I believe that we do not need to have travelled the same path in order to walk together. I have experience counselling individuals from diverse cultures, races, genders, faiths, and sexual orientations. While recognizing our differences, I bring knowledge and experience from the field to the healing journey, and work to see the world as you see it.

Call or Email Catherine Phinney now for a free 15 minute consultation - (782) 312-0150

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

1226 Hollis Street

Suite 101

Halifax, NS B3J

(782) 312-0150

I am currently holding a waitlist for new clients. Please contact me if you wish to be added. Services available online and in-person.

I specialize in Trauma and PTSD, Sexual Abuse and Narcissistic Abuse

$160 Per Session, I accept insurance

I see individuals and couples

Let's Connect (782) 312-0150

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

1226 Hollis Street

Suite 101

Halifax, NS B3J

(782) 312-0150

I am currently holding a waitlist for new clients. Please contact me if you wish to be added. Services available online and in-person.

I specialize in Trauma and PTSD, Sexual Abuse and Narcissistic Abuse

$160 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $160
Couple Sessions $190
Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Mastercard, Paypal, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
Medavie Blue Cross
SunLife

My services are covered by most health insurance plans. I provide a receipt that you can submit to your provider for reimbursement.

Call or Email me for a free 15 minute consultation now - (782) 312-0150

Catherine Phinney

Counsellor, MA, RP, CCC

My services are covered by most health insurance plans. I provide a receipt that you can submit to your provider for reimbursement.

Call or Email me for a free 15 minute consultation now - (782) 312-0150

Catherine Phinney

Counsellor, MA, RP, CCC

Qualifications

Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-24-001 Catherine Phinney
License: College of Registered Psychotherapists of Ontario 16129 / 2024
Membership with Canadian Counselling and Psychotherapy Association 10008507 / 2024
Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021

15-plus years experience in mentoring, coaching, and conflict resolution. I am a Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists and a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.

Call or Email me for a free 15 minute consultation now - (782) 312-0150

Catherine Phinney

Counsellor, MA, RP, CCC

Call or Email me for a free 15 minute consultation now - (782) 312-0150

Catherine Phinney

Counsellor, MA, RP, CCC

Specialties and Expertise

Top Specialties

Trauma and PTSD
Sexual Abuse
Narcissistic Abuse

Expertise

Anger Management
Anxiety
Behavioural Issues
Bisexual
Body Positivity
Cancer
Codependency
Coping Skills
Dissociative Disorders (DID)
Divorce
Domestic Abuse
Emotional Disturbance
Family Conflict
Geriatric and Seniors
Grief
Infidelity
Lesbian
LGBTQ+
Life Transitions
Open Relationships Non-Monogamy
Peer Relationships
Relationship Issues
Self Esteem
Self-Harming
Sex-Positive, Kink Allied
Suicidal Ideation
Veterans

Do these issues align with your needs? Email or (782) 312-0150

Catherine Phinney

Counsellor, MA, RP, CCC

Do these issues align with your needs? Email or (782) 312-0150

Catherine Phinney

Counsellor, MA, RP, CCC

9 Endorsements

Joanne Lefebre

Counsellor, CCC, CPHR

I've have the privilege of working with Catherine. She is a highly skilled, caring and competent counsellor. I highly recommend her - you'll be in good hands with her.

Robert Ziegler

Counsellor, MEd, RCT

Catherine is a colleague who is level-headed, present, kind, and doesn't take herself too seriously. She also has significant and deep experience in her area of specialization. These are the traits that I have come to respect in a great counsellor.

Jeffrey Howard Hosick

Counsellor, PhD

Catherine was a supervisee of mine for her license with Nova Scotia College of Counselling Therapists, She is open, bright, courageous, competent, and compassionate.

James Owen Dubé

Clinical Social Work/Therapist, BSW, MSW

I've worked with Catherine for 2+ years now. She is one of the most competent clinicians I know when it comes to working with complex mental health experiences.

Julian Manthorne

Counsellor, RCT-C

I could not ask for a more a knowledgable and supportive collegue! Catherine is a joy to work with and a very insightful and empathetic counsellor.

Carly Hominuk

Counsellor, BA, CCC

Catherine is incredibly knowledgeable and skilled in her field. If you are seeking a caring and competent counselling therapist, Catherine is a fantastic choice.

Cristina Scott

Counsellor, MACP

Catherine was a very supportive colleague to work with. Catherine is a very skilled clinician, who can navigate a wide range of complex cases.

Mercy Kasheke (Arukah Psychotherapy)

Registered Social Worker, MSW, RSW

I've had the privilege of working alongside Catherine for years. She brings warmth, a great wealth of knowledge and compassion to everyone she crosses paths with! Catherine is an amazing therapist and mentor, I highly recommend her!

Meghan Scott

Counsellor, RCT-C

Catherine is a wonderful therapist. She is warm, creative and exceptionally wise! I would recommend her to just about anyone.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

I also speak

French

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

I also speak

French

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Processing (CPT)
Culturally Sensitive
Existential
Humanistic
Integrative
Internal Family Systems (IFS)
Person-Centered
Prolonged Exposure Therapy
Psychoanalytic
Psychodynamic
Relational
Somatic
Trauma Focused
Trauma-Informed Stabilization Therapy (TIST)

Ask about what different forms of therapy will be like. Email or (782) 312-0150

Catherine Phinney

Counsellor, MA, RP, CCC

Ask about what different forms of therapy will be like. Email or (782) 312-0150

Catherine Phinney

Counsellor, MA, RP, CCC

Location

Primary Location

1226 Hollis Street

Suite 101

Halifax, NS B3J

(782) 312-0150

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I am currently holding a waitlist for new clients. Please contact me if you wish to be added. Services available online and in-person.

Call for a free consultation now - (782) 312-0150

Catherine Phinney

Counsellor, MA, RP, CCC

I am currently holding a waitlist for new clients. Please contact me if you wish to be added. Services available online and in-person.

Call for a free consultation now - (782) 312-0150

Catherine Phinney

Counsellor, MA, RP, CCC