Carly Hominuk
Counsellor, BA, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Halifax, NS B3H
Let's Connect (782) 821-5329
I'm Carly, and I help teens and adults process trauma and grief, as well as heal their anxiety, depression, relationships, and/or coping mechanisms. I work with people from all walks of life and have a particular interest in working with survivors of narcissistic abuse and adverse childhood experiences. I have extensive experience treating complex trauma and healing anxious attachment wounds. Trauma is re-experienced in the mind and body and greatly impacts the lens through which you view the world. Therapy can be incredibly effective at helping you become unstuck from your past - more ease, better relationships, and presence.
I encourage you to show up exactly as you are. I will hold space for your emotions, stories, and experiences, and commit to getting to know you as a unique individual. We will go at a pace that feels right for you. I pull from various evidence-based modalities including EFT, ACT, CBT, IFS, Existential Theory, somatic therapy, and nervous system regulation.
I cultivate a safe and confidential space to talk about anything you need to divulge. I am here to support you and ready to connect with you. I have worked with clientele from a diversity of cultures, faiths, genders, races, and sexual orientations. It is imperative that you feel heard and understood by your counsellor.
Call or Email Carly Hominuk now for a free 15 minute consultation - (782) 821-5329
Let's Connect (782) 821-5329
Finances
Fees
- Individual Sessions $145
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Insurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Shield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- iA Financial Group
- Johnson
- Manulife
- Medavie Blue Cross
- Public Service Healthcare Plan
Call or Email me for a free 15 minute consultation now - (782) 821-5329
Carly Hominuk
Counsellor, BA, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C23-072 Carly Hominuk
- Attended Yorkville University, Master of Counselling Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Body Positivity
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Open Relationships Non-Monogamy
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Internal Family Systems (IFS)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (782) 821-5329
Carly Hominuk
Counsellor, BA, CCC