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Photo of Carly Hominuk, BA, CCC, Counsellor
Carly Hominuk
Counsellor, BA, CCC

Carly Hominuk

Counsellor, BA, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Halifax, NS B3H
Let's Connect (782) 821-5329
Photo of Carly Hominuk, BA, CCC, Counsellor
I'm Carly, and I help teens and adults process trauma and grief, as well as heal their anxiety, depression, relationships, and/or coping mechanisms. I work with people from all walks of life and have a particular interest in working with survivors of narcissistic abuse and adverse childhood experiences. I have extensive experience treating complex trauma and healing anxious attachment wounds. Trauma is re-experienced in the mind and body and greatly impacts the lens through which you view the world. Therapy can be incredibly effective at helping you become unstuck from your past - more ease, better relationships, and presence.
I encourage you to show up exactly as you are. I will hold space for your emotions, stories, and experiences, and commit to getting to know you as a unique individual. We will go at a pace that feels right for you. I pull from various evidence-based modalities including EFT, ACT, CBT, IFS, Existential Theory, somatic therapy, and nervous system regulation.
I cultivate a safe and confidential space to talk about anything you need to divulge. I am here to support you and ready to connect with you. I have worked with clientele from a diversity of cultures, faiths, genders, races, and sexual orientations. It is imperative that you feel heard and understood by your counsellor.
Call or Carly Hominuk now for a free 15 minute consultation - (782) 821-5329

My Practice at a Glance

Available online only

Halifax, NS B3H

(782) 821-5329
I offer virtual therapy services, either by phone call or video. To learn more about my practice please visit www.yourflowtherapy.com
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$145 Per Session, I accept insurance 
I see individuals and couples  
I look forward to connecting with you!
Carly Hominuk
Let's Connect (782) 821-5329
Photo of Carly Hominuk, BA, CCC, Counsellor

My Practice at a Glance

Available online only

Halifax, NS B3H

(782) 821-5329
I offer virtual therapy services, either by phone call or video. To learn more about my practice please visit www.yourflowtherapy.com
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$145 Per Session, I accept insurance 
I see individuals and couples  
I look forward to connecting with you!
Carly Hominuk

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Blue Shield
  • Canada Life | Great-West Life
  • Chambers Plan
  • Desjardins
  • iA Financial Group
  • Johnson
  • Manulife
  • Medavie Blue Cross
  • Public Service Healthcare Plan
"
The price listed includes tax. My services are covered by most health insurance plans. I direct bill with several insurers or can provide a receipt that you can submit to your provider for reimbursement.
Call or for a free 15 minute consultation now - (782) 821-5329
Photo of Carly Hominuk, BA, CCC, Counsellor
Carly Hominuk
Counsellor, BA, CCC
"
The price listed includes tax. My services are covered by most health insurance plans. I direct bill with several insurers or can provide a receipt that you can submit to your provider for reimbursement.
Call or for a free 15 minute consultation now - (782) 821-5329
Photo of Carly Hominuk, BA, CCC, Counsellor
Carly Hominuk
Counsellor, BA, CCC

Qualifications

  • Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C23-072 Carly Hominuk
  • Attended Yorkville University, Master of Counselling Psychology, Graduated 2022
"
I hold licensure as a Registered Counselling Therapist (RCT) in Nova Scotia. I am also a Canadian Certified Counsellor (CCC) with the CCPA.
Call or for a free 15 minute consultation now - (782) 821-5329
Photo of Carly Hominuk, BA, CCC, Counsellor
Carly Hominuk
Counsellor, BA, CCC
"
I hold licensure as a Registered Counselling Therapist (RCT) in Nova Scotia. I am also a Canadian Certified Counsellor (CCC) with the CCPA.
Call or for a free 15 minute consultation now - (782) 821-5329
Photo of Carly Hominuk, BA, CCC, Counsellor
Carly Hominuk
Counsellor, BA, CCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Body Positivity
  • Career Guidance
  • Chronic Pain
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
"
I consider how your presenting issues are impacting your nervous system and vice versa. Together, we will work to regulate your nervous system using various techniques so that you are able to adequately self-regulate and feel grounded. Healing can only happen when we feel grounded in our body and our immediate environment.
Call or for a free 15 minute consultation now - (782) 821-5329
Photo of Carly Hominuk, BA, CCC, Counsellor
Carly Hominuk
Counsellor, BA, CCC
"
I consider how your presenting issues are impacting your nervous system and vice versa. Together, we will work to regulate your nervous system using various techniques so that you are able to adequately self-regulate and feel grounded. Healing can only happen when we feel grounded in our body and our immediate environment.
Call or for a free 15 minute consultation now - (782) 821-5329
Photo of Carly Hominuk, BA, CCC, Counsellor
Carly Hominuk
Counsellor, BA, CCC

4 Endorsements

Catherine Phinney
Catherine Phinney
CounsellorMARPCCC
Carly is an authentic, empathetic, and caring therapist, and brings insight and skill to her practice. These are qualities I value in great therapists!
James Owen Dubé
James Owen Dubé
Clinical Social Work/TherapistBSWMSW
Carly is a bright, warm, energetic counsellor who was my student at The Peoples' Counselling Clinic. She's a great addition to the local therapy community and will book up quickly!
Julian Manthorne
Julian Manthorne
CounsellorRCT-C
Carly is a wonderful counselor! Her genuine compassion creates a safe and supportive space for clients, while her deep understanding of therapeutic techniques allows for individualized and practical treatment approaches.
Cristina Scott
Cristina Scott
CounsellorMACP
Carly was an absolute joy to work with. We journeyed together for one year supporting each other through complex trauma cases. Carly is a genuine soul with a deep desire to deliver the best mental health support for her clients.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Internal Family Systems (IFS)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
There is no cookie-cutter approach to therapy, which is why I take an interdisciplinary approach to counselling, ensuring each session is tailored to your specific needs. I enjoy having a comprehensive working knowledge of several different modalities so that I can tailor sessions and treatment plans to each client's unique needs.
Call or for a free 15 minute consultation now - (782) 821-5329
Photo of Carly Hominuk, BA, CCC, Counsellor
Carly Hominuk
Counsellor, BA, CCC
"
There is no cookie-cutter approach to therapy, which is why I take an interdisciplinary approach to counselling, ensuring each session is tailored to your specific needs. I enjoy having a comprehensive working knowledge of several different modalities so that I can tailor sessions and treatment plans to each client's unique needs.
Call or for a free 15 minute consultation now - (782) 821-5329
Photo of Carly Hominuk, BA, CCC, Counsellor
Carly Hominuk
Counsellor, BA, CCC

Location

Primary Location

Halifax, NS B3H

(782) 821-5329

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual therapy services, either by phone call or video. To learn more about my practice please visit www.yourflowtherapy.com
Call for a free consultation now - (782) 821-5329
Photo of Carly Hominuk, BA, CCC, Counsellor
Carly Hominuk
Counsellor, BA, CCC
"
I offer virtual therapy services, either by phone call or video. To learn more about my practice please visit www.yourflowtherapy.com
Call for a free consultation now - (782) 821-5329
Photo of Carly Hominuk, BA, CCC, Counsellor
Carly Hominuk
Counsellor, BA, CCC