Ben Weinstock
Registered Psychotherapist (Qualifying) (he, him)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Hamilton, ON L9K
Let's Connect (289) 402-5815
Are you feeling overwhelmed by emotions or struggling in your relationships—with yourself, your partner, family, or friends? Do anxious thoughts or feelings of depression feel like they’re taking over? I work with individuals ready to break free from cycles of frustration, sadness, fear, trauma, or conflict. Together, we’ll explore the roots of these challenges with compassion and curiosity. Whether you're looking to build stronger connections, improve communication, or create meaningful changes, I’m here to support you on the path toward healing and lasting resilience.
I use unconditional positive regard and a therapeutic alliance as a foundation for counselling. I draw from Narrative Therapy, Mindfulness, DBT, and Family Systems Theory, parts work/IFS and psychodynamics. It is important for me to understand your whole self and help find meaning with your struggles. Sessions are virtual, in-person or Walk/Talk.
Struggling with intense emotions or past experiences can make life seem like a foggy path. You don’t have to navigate it alone. Together, we can clear the fog and find a clearer path forward. Reaching out is the first step toward finding your guiding light. If you're ready for support, I’m here to help you on your journey.
Call or Email Ben Weinstock now for a free 15 minute consultation - (289) 402-5815
Let's Connect (289) 402-5815
Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 402-5815
Ben Weinstock
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 17892 Supervised by Kayleen Edwards (Ontario / 004288) Ben Weinstock
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Stress
Expertise
- Addiction
- Anger Management
- Bisexual
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
6 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (289) 402-5815
Ben Weinstock
Registered Psychotherapist (Qualifying)