Anxious Expat Exploits!
Are you new-ish to Montreal? If yes, then you're probably feeling some anxiety, isolation, and processing some grief. My thinking is: why do it alone? This 6-week group is designed to be a space for expatriates to gather, share their frustrations or successes, and reconnect with their sense of adventure. Through art making and directed therapeutic exercises, we'll spend October & November evenings building your new life here.
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My Other Groups
Get (Un)Stuck - A Play-based Community Group
Feeling overwhelmed? Lost? Out of touch? Bailey Carter is a drama therapist facilitating an closed group using Developmental Transformations Therapy (DvT), an embodied and spontaneous therapy method. The group will be playing with the feelings of stuckness, responses to recent events, and how to bring more playfulness to daily life. Receipts are available upon request. You can come to as many sessions you would like.