Andrea Frith | Recovery For High-Functioning Anxiety
Registered Psychotherapist, MDiv, RP, RMFT
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
North York, ON M2N
Let's Connect (289) 278-3350
Many of the clients I work with struggle with overthinking, procrastination or imposter syndrome. Perhaps you’re a high-achieving professional woman but sometimes you feel like you’re the only one in the room who doesn’t have it all together. Or maybe you have a million things on your plate, a to-do list that never seems to get any shorter, and when you lay your head down to sleep, your thoughts kick into gear & keep you awake. You may be feeling anxious, stressed & exhausted & you just want to find a way to regain your self-confidence & put some joy back into life. Everything feels hard & you long to feel peaceful & energized again
I help ambitious women overcome high-functioning anxiety to find a more satisfying life. Together, we’ll gain an understanding of where you are right now & map out a path to a more calm & joyful you. This may mean changing patterns that keep you stuck or learning to regulate your emotions. We’ll design the journey in a way that fits you & your life.
Reaching out for help can take courage so I try to make the process as comfortable as possible by providing a compassionate & nonjudgmental space to unpack whatever you’re facing. To schedule a free 15 minute phone consultation, or to get therapy started, click on the My Website button to book online now
Take the first step to help. Call or Email Andrea Frith | Recovery For High-Functioning Anxiety now - (289) 278-3350
Let's Connect (289) 278-3350
Finances
Fees
- Individual Sessions $170
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- SunLife
Email me or call with questions - (289) 278-3350
Andrea Frith | Recovery For High-Functioning Anxiety
Registered Psychotherapist, MDiv, RP, RMFT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002187 Andrea Frith | Recovery For High-Functioning Anxiety
- In Practice for 14 Years
- Certificate from Canadian Association for Couple & Family Therapy 2017142 / 2010
- Certificate from AAMFT 132421 / 2010
- Attended Tyndale University
Feel free to ask about qualifications and training experience. Email or (289) 278-3350
Andrea Frith | Recovery For High-Functioning Anxiety
Registered Psychotherapist, MDiv, RP, RMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Women's Issues
Expertise
- Anger Management
- Behavioural Issues
- Burnout
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Imposter Syndrome
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Trauma and PTSD
Do these issues align with your needs? Email or (289) 278-3350
Andrea Frith | Recovery For High-Functioning Anxiety
Registered Psychotherapist, MDiv, RP, RMFT
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Focusing
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 278-3350
Andrea Frith | Recovery For High-Functioning Anxiety
Registered Psychotherapist, MDiv, RP, RMFT
Location
Take the first step to help. Call now - (289) 278-3350
Andrea Frith | Recovery For High-Functioning Anxiety
Registered Psychotherapist, MDiv, RP, RMFT