Agnieszka Wolska
Clinical Social Work/Therapist, RSW, CHT, MSW, BSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Calgary, AB T2G
Let's Connect (587) 600-1131
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
I work from a trauma-informed and mindfulness-based perspective, with a compassionate and gentle approach to trauma, addiction, grief, and relationship issues. I use Hakomi Mindfulness-based Body-Psychotherapy, Narrative Therapy, Systemic Family Therapy, and Internal Family Systems-informed approaches to therapy and counselling.
I am deeply committed to attending to, listening, and facilitating your inner connection with hidden precious stories of calm, strength, and relationship in your life. I believe all our lives and bodies contain truths, and I believe that each human has within them the capacity to heal through self-compassion, deep listening, and patient presence.
Call or Email Agnieszka Wolska now for a free 15 minute consultation - (587) 600-1131
Let's Connect (587) 600-1131
Finances
Fees
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (587) 600-1131
Agnieszka Wolska
Clinical Social Work/Therapist, RSW, CHT, MSW, BSW
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 7205 Agnieszka Wolska
- In Practice for 7 Years
- Membership with Canadian Association of Marriage and Family Therapists RMFT 20171297 / 2022
- Membership with Hakomi Institute CHT / 2022
- Attended University of Calgary, Master of Social Work, Graduated 2017
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Substance Use
- Stress
Expertise
- Addiction
- Anxiety
- Body Positivity
- Burnout
- Codependency
- Coping Skills
- Depression
- Ecological Grief and Anxiety
- Family Conflict
- Grief
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Thinking Disorders
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Feminist
- Hakomi Mindfulness-based Body Psychotherapy
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Groups
Eco-Courage: Ecological Grief & Anxiety Group
Participants will engage with their grief and anxiety related to the ongoing degradation and destruction of ecological systems, biodiversity, and the realities of human-caused damage to the Earth. Using tools of body-awareness, mindfulness, breath, reflective questions, group sharing and processing, participants will have opportunities to express their fears, despair, as well their hopes, dreams, and actions for the future of our Planet and our species.
Expertise
Anxiety
Grief
Location
Calgary, AB T2H
Email Agnieszka Wolska about this group or call - (587) 600-1131
Location
Additional Location
Toronto, ON M4W
(587) 600-1131Nearby Areas
Call for a free consultation now - (587) 600-1131
Agnieszka Wolska
Clinical Social Work/Therapist, RSW, CHT, MSW, BSW