TherapistsOnline TherapyPsychiatristsTreatment CentersSupport Groups
More
Back to Results
Previous
Next
Allison Grubbs
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT
Photo of Allison Grubbs, LCSW, LCAS, CCS, CDWF, RYT, Clinical Social Work/Therapist in Raleigh

Allison Grubbs

Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
111 Brooks Ave, Raleigh, NC 27607
(919) 666-3451
Let's Connect (919) 666-3451
My journey to becoming a therapist started in an art room. I attended NCSU's College of Design, which led to teaching high school art for several years. Teaching allowed me to find my calling as a therapist and consultant. I graduated from the UNC-Chapel Hill School of Social work in 2008, and have since pursued Certifications in Addictions, Self-Compassion, & the work of Dr. Brené Brown. I also have specific training in Emotionally Focused Individual and Family Therapy which is based on attachment theory as well as AEDP, an experiential therapy model that helps heal trauma through corrective emotional experiences.
I specialize in working with adolescents, adults, and families. Some areas of special interest include, complex trauma, anxiety, self-worth, perfectionism, making friends, attachment styles, love addiction, “Social Infertility” (being childfree by circumstance, not by choice), and coaching parents of teens. My practice is also walking distance from NCSU!
My overall belief is that one of the most important parts of the therapeutic process is the relationship between the client and the therapist. In providing a safe and non-judgmental environment, I encourage your own personal empowerment and growth through a relationship built on trust, respect, and compassion.
Call or Allison Grubbs now for a free 15 minute consultation - (919) 666-3451

My Practice at a Glance

Available both in-person and online

Allison Grubbs and Associates

111 Brooks Ave

Raleigh, NC 27607

(919) 666-3451
I offer in person sessions in my office, right across from NCSU, or virtual sessions from the comfort of your own home.
I specialize in Anxiety, Trauma and PTSD and Addiction 
$180 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (919) 666-3451

My Practice at a Glance

Available both in-person and online

Allison Grubbs and Associates

111 Brooks Ave

Raleigh, NC 27607

(919) 666-3451
I offer in person sessions in my office, right across from NCSU, or virtual sessions from the comfort of your own home.
I specialize in Anxiety, Trauma and PTSD and Addiction 
$180 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • BlueCross and BlueShield
  • Out of Network
"
I'm an in-network provider with BCBS and an out-of-network provider for all other insurance plans. I submit all insurance claims for you.
Call or for a free 15 minute consultation now - (919) 666-3451
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT
"
I'm an in-network provider with BCBS and an out-of-network provider for all other insurance plans. I submit all insurance claims for you.
Call or for a free 15 minute consultation now - (919) 666-3451
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C006872 Allison Grubbs
  • In Practice for 16 Years
  • Certificate from Certified Daring Way™ Facilitator
  • Certificate from Licensed Clinical Addictions Specialist 1439
  • Attended University of North Carolina at Chapel Hill, Graduated 2008
"
I also specialize in working with families using Emotionally Focused Family Therapy, developed by Dr. Sue Johnson and based on attachment theory. I love helping families become more responsive, accessible, and engaged with one another.
Call or for a free 15 minute consultation now - (919) 666-3451
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT
"
I also specialize in working with families using Emotionally Focused Family Therapy, developed by Dr. Sue Johnson and based on attachment theory. I love helping families become more responsive, accessible, and engaged with one another.
Call or for a free 15 minute consultation now - (919) 666-3451
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Addiction

Expertise

  • ADHD
  • Anger Management
  • Childfree by circumstance, not by choice
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Love Addiction
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Transgender
  • Women's Issues
"
I work most often with people struggling to feel connected to themselves and others. Through experiential therapy, I believe we can undo the aloneness many of us have felt for a long time, and develop a greater sense of security and ease. I also love working with teens and their parents on navigating attachment and autonomy.
Call or for a free 15 minute consultation now - (919) 666-3451
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT
"
I work most often with people struggling to feel connected to themselves and others. Through experiential therapy, I believe we can undo the aloneness many of us have felt for a long time, and develop a greater sense of security and ease. I also love working with teens and their parents on navigating attachment and autonomy.
Call or for a free 15 minute consultation now - (919) 666-3451
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Age

Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family Systems
  • Integrative
  • Interpersonal
  • Psychodynamic
  • Relational
  • Shame Resilience
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In working with me, I want clients to feel a shift within themselves through my deep compassion and focus on their core emotions. I believe the therapeutic relationship is a deeply healing environment that can offer a corrective experience. With families, I work to shift the old "dance" that's been happening to one that allows everyone to flourish.
Call or for a free 15 minute consultation now - (919) 666-3451
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT
"
In working with me, I want clients to feel a shift within themselves through my deep compassion and focus on their core emotions. I believe the therapeutic relationship is a deeply healing environment that can offer a corrective experience. With families, I work to shift the old "dance" that's been happening to one that allows everyone to flourish.
Call or for a free 15 minute consultation now - (919) 666-3451
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT

Groups

Girls Daring Greatly

Allison Grubbs
Hosted by
Allison Grubbs

Being a teen girl is a conflicting experience. Pressure to be perfect is exhausting, while the feelings of being "not enough" and constant self-judging are pervasive. The desire to fit in is overwhelming. Through engaging, creative, hands-on exercises, teens discover and experience the difference between fitting in and belonging. This group also gives young women the opportunity to develop their own definitions of trust and courage, practice self-compassion, tap into their authenticity, identify their personal values, and engage in their lives and relationships from a place of worthiness. We will incorporate Art, Yoga, and Discussion!

Expertise

Anxiety
Peer Relationships

Types of Therapy

Art Therapy

Age

Teen

Session Cost

$50-$80

Location

Little Guru Kids Yoga

215 Glenwood Ave

Raleigh, NC 27603

Email Allison Grubbs about this group or call - (919) 666-3451

Brené Brown’s 4-Day Women's Retreat

Allison Grubbs
Hosted by
Allison Grubbs

During our four days together we will explore vulnerability, trust, boundaries, and how to heal the relationship we have with ourselves in order to create the lives and relationships that we want. Utilizing Brené Brown’s groundbreaking research, we will dive deeper into how we can be better at actually feeling our emotions, increase our resilience to stress and trauma, and develop a sense of home within ourselves. DATES: Thursday 9/12/24 to Sunday 9/15/24 SEE WEBSITE FOR MORE INFO!

Expertise

Peer Relationships
Trauma and PTSD
Women's Issues

Age

Adults

Group Meets

First Sun, Fri, Sat

Location

The Horse Shoe Farm--just minutes from Asheville,

Horse Shoe Farm Drive

Hendersonville, NC 28791

Email Allison Grubbs about this group or call - (919) 666-3451

Location

Primary Location

Allison Grubbs and Associates

111 Brooks Ave

Raleigh, NC 27607

(919) 666-3451

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in person sessions in my office, right across from NCSU, or virtual sessions from the comfort of your own home.
Call for a free consultation now - (919) 666-3451
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT
"
I offer in person sessions in my office, right across from NCSU, or virtual sessions from the comfort of your own home.
Call for a free consultation now - (919) 666-3451
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT
Last Modified: 2 Apr 2024