You First Now, Inc

Counselor, LMHC, PMH-C

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Lantana, FL 33462

Photo of Elizabeth McDonough - You First Now, Inc, LMHC, PMH-C, Counselor

Live your best version of YOU! Prenatal & postpartum mommas listen up. Elizabeth Z. McDonough, LMHC provides a compassionate & safe platform for a client to unfold their given potential while implementing a self-care regimen. She is motivated by her heart, her soul, and a desire to contribute to the betterment of peoples' existence. With this mission in mind, she successfully created "You FIRST Now, Inc," by utilizing a symbiotic relational balance of mental health, fitness & nutrition, and spirituality to attain goals creating a lifetime of optimal health and happiness.

I can help YOU find yourself & create balance in your life. Through my personal and professional experience, I have studied & developed expertise in treating prenatal/postpartum mood & anxiety, weight loss/gain, and eating disorders. Also, lifting the fog of depression, incorporating mindfulness, gaining strength, living happy & having fun. YOU are worth it!

You are not alone in your struggle. This will be the most difficult time. Help is around the corner as well as a toolbox with the resources you need to get through and carry on your journey. It's time to choose YOU First Now.

Call or Email You First Now, Inc now for a free 15 minute consultation - (561) 448-9345

Practice at a Glance

Available both in-person and online

Lantana, FL 33462

(561) 448-9345

Nature Preserve/Beach front

Lantana, FL 33462

Offering: tele-therapy through video/phone to all who want to be seen during this time & FREE grp meditation to help ease anxiety. Call now.

I specialize in Pregnancy, Prenatal, Postpartum, Women's Issues and Life Transitions

$165 Per Session

I see individuals, couples and groups

You First Now offers customized self-care plans in a safe, nonjudgmental space to rediscover hope, strength, and overall joy.

Let's Connect (561) 448-9345

Practice at a Glance

Available both in-person and online

Lantana, FL 33462

(561) 448-9345

Nature Preserve/Beach front

Lantana, FL 33462

Offering: tele-therapy through video/phone to all who want to be seen during this time & FREE grp meditation to help ease anxiety. Call now.

I specialize in Pregnancy, Prenatal, Postpartum, Women's Issues and Life Transitions

$165 Per Session

I see individuals, couples and groups

You First Now offers customized self-care plans in a safe, nonjudgmental space to rediscover hope, strength, and overall joy.

Finances

Fees

Individual Sessions $165
Couple Sessions $225
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Per request, I will provide a receipt with pertinent information for the client to proceed with reimbursement from their insurance company.

Call or Email us for a free 15 minute consultation now - (561) 448-9345

You First Now, Inc

Counselor, LMHC, PMH-C

Per request, I will provide a receipt with pertinent information for the client to proceed with reimbursement from their insurance company.

Call or Email us for a free 15 minute consultation now - (561) 448-9345

You First Now, Inc

Counselor, LMHC, PMH-C

Qualifications

Counselor: Elizabeth Z McDonough

Verified by Psychology Today Licensed by State of Florida / MH13269 Elizabeth Z McDonough
Certificate from Postpartum International PMH-C / 2020
Attended FAU, Graduated 2008