DBT Skills Training
In DBT, one of our goals is for you to learn and develop skills to increase your ability to control your thoughts, emotions, and behaviors. These are taught in an educational group format, much like a classroom setting. Groups meet on a weekly basis for 90 minutes. All group members must also have an individual therapist even if that therapist is not at NYCBT. There is a Monday group from 6:00-7:30pm, two Tuesday groups at 5:30-7:00pm and 7:15-8:45pm, and a Wednesday group from 6:30-8:00pm.
Group Details
Location
NYCBT
5 East 16th St
6th Floor
New York, NY 10003
Session Cost
Group Meets
Types of Therapy
Age
Location
My Other Groups
LGBTQ+ Skills Group
LGBTQ+ people often face significant and unique stress that can be difficult to manage. This 90-minute DBT skills group is specifically geared towards people who identify as LGBTQ+ and teaches skills that will help group members improve their ability to cope, to communicate clearly, and to control their thoughts and behaviors. Skills are taught in an educational group format, much like a classroom setting. We welcome LGBTQ clients who are interested only in participating in this group, but all group members must also have an individual therapist even if that therapist is not at our practice