Women's Empowerment Post-Divorce
This group is designed for divorced female adults who have been involved in abusive traumatic relationships.
Group Details
Location
Meadowbrook Counseling
1433 1200 West
Orem, UT 84057
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My Other Groups
Yoga Therapy Group in Highland
Yoga therapy is a wonderful and effective way to help empower you to learn how to help yourself. A group setting helps you do this in a friendly and encouraging environment. Most classes include breathing techniques, gentle movement, inquiry around your condition, relaxation, and meditation as appropriate.
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Relational Dynamics
This group is designed to discuss interpersonal skills including verbal and non-verbal communication, active listening, problem solving, decision making, and assertiveness. Developing such skills will help to improve and nurture relationships with family, friends, roommates, and co-workers. The class will be 8 weeks long starting 1/11/21. We hope to see you there!