Adult Women Self Empowerment and Self Care Group
Small intimate women's group therapy (5-8) - Focus on self esteem, empowerment, self care and relationship building skills. Learn to express needs and feelings, foster self advocacy, identify unhealthy relationships and let go of self harming behaviors. Learn to connect to physical and emotional needs, build healthy eating/exercise behaviors, practice communication skills, expressive therapies and relaxation techniques to create a positive connection to mind and body.
Group Details
Location
Total Health Concepts LLC
410 Pine St SE
Suite 150
Vienna, VA 22180
Session Cost
Group Meets
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My Other Groups
Parent Support Group
Small intimate group setting (5-8). Parents learn new skills to communicate, connect and create a healthier family relationship. Focus is to help parents teach their children independence, resiliency and self esteem. This group helps families heal and recover from issues such as eating disorders, trauma, and self destructive behaviors.
Expertise
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Age
Session Cost
Young Adult Women Support Group
This process group helps the younger adult (18-25) women who are struggling with disordered eating, relationships and individuating and separating from families of origin or having difficulty with launching.