Victoria Tarbell
Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Oneonta, NY 13820
Let's Connect (516) 986-1204
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!
I help women let go of stress and build confidence! Together, we will work on overcoming the negative self-talk that’s getting in the way of your goals. I’m direct but compassionate and committed to helping you navigate your path. When you work with me, you know that you have someone in your corner, cheering you on every step of the way!
I offer counseling in my office in Oneonta, NY, as well as anywhere in NY, WA or VT via video sessions. If you’re ready to become your best self, I’m ready to help you get there! Contact me for a free phone consultation or visit my website at upstateuplift.com to learn more. I respond to all requests within 1 business day. I look forward to hearing from you!
Call or Email Victoria Tarbell now for a free 15 minute consultation - (516) 986-1204
Let's Connect (516) 986-1204
Finances
Fees
- Individual Sessions $250
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (516) 986-1204
Victoria Tarbell
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006077-1 Victoria Tarbell
- Certificate from Certified Daring Way Facilitator 2019
- Certificate from Yoga Alliance 2016
- Attended University at Albany, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Body Positivity
- Coping Skills
- Infertility
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Bellingham, WA 98225
(516) 986-1204Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (516) 986-1204
Victoria Tarbell
Counselor, MS, LMHC