Anxiety No More!
Come join others who struggle with anxiety and find hope and healing. You will identify with others and decrease the isolation that anxiety can bring. Whether it is OCD, panic attacks, generalized anxiety, or phobias, you can come and learn a variety of techniques to reduce anxiety and relate to others who know how it feels. The power of the group is empowering and with help relaxation and peace are within your reach.
Group Details
Location
Dynamic Discoveries
60 N Park Avenue Suite 209
Rockville Centre, NY 11570
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My Other Groups
Inner Child Healing
Feeling lonely? Empty? Like something is missing? More and more research is validating the impact of a lack of love and emotional connection for a child with their parents in childhood. They say you can't miss what you never had but that just isn't the case when it comes the absence of the essential emotional needs that went unmet in childhood. Come to an innovative new group to connect with others who like you are grieving the loss of what they never had to start changing your negative beliefs, giving yourself the love, compassion and validation you never received and so deserve.
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Teen Self Esteem/Kids Emotional Intelligence
This group is to help teens (14-17) build self esteem and a positive self image. This group will help teens with self-acceptance, challenge negative self talk about appearance, weight, perfectionism, and peer pressure. It will empower teens to build on their strengths and encourage independent thinking to build a strong identity and self confidence./Kid's Emotional Intelligence is designed to help kids (11-13) recognize and express emotions effectively. This group will help kids verbalize frustrations and teach kids to use positive self talk and relaxation to manage emotions, improve family and peer interactions, and develop self awareness and self control.