Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Directions: I 94/Radio Dr Exit/1/4 Mi N Inwood Ave, 8519 Eagle Point Blvd Suite 120, Lake Elmo, MN 55042
Let's Connect (612) 279-8054
I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.
My systemic, non-judgmental, holistic and integrative process integrates family structure, relationship dynamics, specific cognitive- behavioral, experiential, Internal family systems, EMDR and spirituality/mindfulness approaches. Words that embody my beliefs and values in the therapeutic relationship are acceptance, respect, empathy, perspective, challenge, meaning & change.
My specialty includes, but is not limited to: couples communication, sexual & emotional intimacy, individual counseling, family life stage issues, developmental trauma, ambiguous grief & loss, cancer-related issues, PTSD, adjustment disorders, and sexual issues including sexual addictions and sexual trauma.
Call Twin Cities Mental Health & Couples Center now for a free 15 minute consultation - (612) 279-8054
Let's Connect (612) 279-8054
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (612) 279-8054
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT
Qualifications
- Marriage & Family Therapist: Denise Zajac
- Verified by Psychology Today Licensed by State of Minnesota / 2957 Denise Zajac
- Certificate from St. Catherine University Spiritual Direction / 2016
- Certificate from St Catherine University Masters of Arts, Theology / 2016
- Attended Argosy University, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Spirituality
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Depression
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sex Therapy
- Sexual Addiction
- Transgender
- Trauma and PTSD
- Veterans
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Biofeedback
- Brainspotting
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Imago
- Integrative
- Internal Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Logo Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma Focused
Location
Primary Location
Twin Cities Mental Health & Couples Center
Directions: I 94/Radio Dr Exit/1/4 Mi N Inwood Ave
8519 Eagle Point Blvd Suite 120
Lake Elmo, MN 55042
(612) 279-8054Additional Location
Twin Cities Mental Health & Couples Center
2345 Rice Street
Suite 207
Roseville, MN 55113
(612) 279-8054Nearby Areas
Call for a free consultation now - (612) 279-8054
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT