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Photo of Denise Zajac - Twin Cities Mental Health & Couples Center, MAT, MS, LMFT, Marriage & Family Therapist
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT

Twin Cities Mental Health & Couples Center

Marriage & Family Therapist, MAT, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Directions: I 94/Radio Dr Exit/1/4 Mi N Inwood Ave, 8519 Eagle Point Blvd Suite 120, Lake Elmo, MN 55042
Let's Connect (612) 279-8054
Photo of Denise Zajac - Twin Cities Mental Health & Couples Center, MAT, MS, LMFT, Marriage & Family Therapist
I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.
My systemic, non-judgmental, holistic and integrative process integrates family structure, relationship dynamics, specific cognitive- behavioral, experiential, Internal family systems, EMDR and spirituality/mindfulness approaches. Words that embody my beliefs and values in the therapeutic relationship are acceptance, respect, empathy, perspective, challenge, meaning & change.
My specialty includes, but is not limited to: couples communication, sexual & emotional intimacy, individual counseling, family life stage issues, developmental trauma, ambiguous grief & loss, cancer-related issues, PTSD, adjustment disorders, and sexual issues including sexual addictions and sexual trauma.
Call Twin Cities Mental Health & Couples Center now for a free 15 minute consultation - (612) 279-8054

Practice at a Glance

Available both in-person and online

Twin Cities Mental Health & Couples Center

Directions: I 94/Radio Dr Exit/1/4 Mi N Inwood Ave

8519 Eagle Point Blvd Suite 120

Lake Elmo, MN 55042

(612) 279-8054

Twin Cities Mental Health & Couples Center

2345 Rice Street

Suite 207

Roseville, MN 55113

Twin Cities Mental Health & Couples Center is offering therapy sessions in-person, or online via video. I am available most weekdays.
I specialize in Anxiety, Relationship Issues and Spirituality 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (612) 279-8054
Photo of Denise Zajac - Twin Cities Mental Health & Couples Center, MAT, MS, LMFT, Marriage & Family Therapist

Practice at a Glance

Available both in-person and online

Twin Cities Mental Health & Couples Center

Directions: I 94/Radio Dr Exit/1/4 Mi N Inwood Ave

8519 Eagle Point Blvd Suite 120

Lake Elmo, MN 55042

(612) 279-8054

Twin Cities Mental Health & Couples Center

2345 Rice Street

Suite 207

Roseville, MN 55113

Twin Cities Mental Health & Couples Center is offering therapy sessions in-person, or online via video. I am available most weekdays.
I specialize in Anxiety, Relationship Issues and Spirituality 
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Medicaid
  • Medical Assistance
  • Optum
  • PreferredOne
  • UCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (612) 279-8054
Photo of Denise Zajac - Twin Cities Mental Health & Couples Center, MAT, MS, LMFT, Marriage & Family Therapist
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. (612) 279-8054
Photo of Denise Zajac - Twin Cities Mental Health & Couples Center, MAT, MS, LMFT, Marriage & Family Therapist
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT

Qualifications

    Marriage & Family Therapist: Denise Zajac
  • Verified by Psychology Today Licensed by State of Minnesota / 2957 Denise Zajac
  • Certificate from St. Catherine University Spiritual Direction / 2016
  • Certificate from St Catherine University Masters of Arts, Theology / 2016
  • Attended Argosy University, Graduated 2013
Feel free to ask about qualifications and training experience. - (612) 279-8054
Photo of Denise Zajac - Twin Cities Mental Health & Couples Center, MAT, MS, LMFT, Marriage & Family Therapist
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT
Feel free to ask about qualifications and training experience. - (612) 279-8054
Photo of Denise Zajac - Twin Cities Mental Health & Couples Center, MAT, MS, LMFT, Marriage & Family Therapist
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Spirituality

Expertise

  • Addiction
  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Borderline Personality (BPD)
  • Cancer
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Sex Therapy
  • Sexual Addiction
  • Transgender
  • Trauma and PTSD
  • Veterans
Do these issues align with your needs? - (612) 279-8054
Photo of Denise Zajac - Twin Cities Mental Health & Couples Center, MAT, MS, LMFT, Marriage & Family Therapist
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT
Do these issues align with your needs? - (612) 279-8054
Photo of Denise Zajac - Twin Cities Mental Health & Couples Center, MAT, MS, LMFT, Marriage & Family Therapist
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis (ABA)
  • Attachment-based
  • Biofeedback
  • Brainspotting
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Humanistic
  • Imago
  • Integrative
  • Internal Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Jungian
  • Logo Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. - (612) 279-8054
Photo of Denise Zajac - Twin Cities Mental Health & Couples Center, MAT, MS, LMFT, Marriage & Family Therapist
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT
Ask about what different forms of therapy will be like. - (612) 279-8054
Photo of Denise Zajac - Twin Cities Mental Health & Couples Center, MAT, MS, LMFT, Marriage & Family Therapist
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT

Location

Primary Location

Twin Cities Mental Health & Couples Center

Directions: I 94/Radio Dr Exit/1/4 Mi N Inwood Ave

8519 Eagle Point Blvd Suite 120

Lake Elmo, MN 55042

(612) 279-8054

Additional Location

Twin Cities Mental Health & Couples Center

2345 Rice Street

Suite 207

Roseville, MN 55113

(612) 279-8054
"
Twin Cities Mental Health & Couples Center is offering therapy sessions in-person, or online via video. I am available most weekdays.
Call for a free consultation now - (612) 279-8054
Photo of Denise Zajac - Twin Cities Mental Health & Couples Center, MAT, MS, LMFT, Marriage & Family Therapist
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT
"
Twin Cities Mental Health & Couples Center is offering therapy sessions in-person, or online via video. I am available most weekdays.
Call for a free consultation now - (612) 279-8054
Photo of Denise Zajac - Twin Cities Mental Health & Couples Center, MAT, MS, LMFT, Marriage & Family Therapist
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT