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Photo of Trysa Shulman Shy - Trysa Shulman, Psy.D., PsyD, Psychologist
DBT for Emerging Adults starting Sept - virtual
Hosted by: Trysa Shulman, Psy.D.
THERAPY GROUP

DBT for Emerging Adults starting Sept - virtual

Photo of Trysa Shulman Shy - Trysa Shulman, Psy.D., PsyD, Psychologist
Verified by Psychology Today Verified by Psychology Today
4 Endorsed

Let's Connect (216) 452-2333
Photo of Trysa Shulman Shy - Trysa Shulman, Psy.D., PsyD, Psychologist

DBT Skills Group for ages 18 to 25 who experience chronic emotional difficulties. Primary goals of the group are to decrease self-destructive behaviors, increase effective coping skills, and create a sense of behavioral and emotional stability for the group member. Topics include emotion regulation, interpersonal effectiveness, distress tolerance, and mindfulness. We also address building confidence, short and long term goals, and self-care. All group members are required to be in weekly individual therapy throughout the course of the program. An initial screening must be scheduled ahead. Private pay only. Run by Dr. Colleen Monn at Trysa Shulman & Associates

Group Details

Location

Online

Beachwood, OH 44122

Session Cost

$160-$170

Group Meets

Every Wed 1:30 P.M. - 3:30 P.M.

Expertise

Anger Management,  Anxiety,  Depression 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Trysa Shulman Shy about this group or call - (216) 452-2333
Let's Connect (216) 452-2333
Photo of Trysa Shulman Shy - Trysa Shulman, Psy.D., PsyD, Psychologist

Practice at a Glance

Online

Beachwood, OH 44122

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