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Photo of Trudi Hanks - TruCourage LLC, MA, Professional Counselor Associate
TruCourage LLC
Professional Counselor Associate, MA

TruCourage LLC

Professional Counselor Associate, MA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Tigard, OR 97223
Let's Connect (971) 252-5636
Photo of Trudi Hanks - TruCourage LLC, MA, Professional Counselor Associate
It is normal to feel anxious when going through something hard. You may feel it has been a long time since you felt like yourself. You may wonder who you really are? You may feel blocked by the past and worried about the future. You want to feel better fast and to feel safe and secure inside and out. You want help and you want to know it is with someone who just gets you!
When we start therapy, you will receive immediate access to evidenced-based methods I have hand-picked to help increase energy, improve clarity of mind, and a peaceful heart. Here's what a recent client stated about gaining support, "I didn't know I could feel this good."
Research shows that anxiety, panic, and trauma are extremely treatable conditions with clear methods and a good relationship established. I would love to help you get started getting to know me and feeling much better. Please reach out for your no worries free consolation today. I respond within 24-48 hours with current openings! Warmest Regards, Trudi
Call or TruCourage LLC now for a free 15 minute consultation - (971) 252-5636

Practice at a Glance

Available online only

TruCourage LLC

Tigard, OR 97223

(971) 252-5636
I offer teletherapy, from the comfort of your own home and available weekdays. I save you a spot on my calendar to meet prior. Let's talk!
I specialize in Anxiety, Relationship Issues and Life Transitions 
$125 Per Session  
I see individuals and groups  
Welcome! I am accepting new clients for Teletherapy. I help adults who want to heal in their relationships and feel less anxiety in life.
TruCourage LLC
Let's Connect (971) 252-5636
Photo of Trudi Hanks - TruCourage LLC, MA, Professional Counselor Associate

Practice at a Glance

Available online only

TruCourage LLC

Tigard, OR 97223

(971) 252-5636
I offer teletherapy, from the comfort of your own home and available weekdays. I save you a spot on my calendar to meet prior. Let's talk!
I specialize in Anxiety, Relationship Issues and Life Transitions 
$125 Per Session  
I see individuals and groups  
Welcome! I am accepting new clients for Teletherapy. I help adults who want to heal in their relationships and feel less anxiety in life.
TruCourage LLC

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Check, Discover, Mastercard, Visa
"
I accept out of pocket payments (private pay). I am not accepting insurance at this time. Warmest Regards
Call or for a free 15 minute consultation now - (971) 252-5636
Photo of Trudi Hanks - TruCourage LLC, MA, Professional Counselor Associate
TruCourage LLC
Professional Counselor Associate, MA
"
I accept out of pocket payments (private pay). I am not accepting insurance at this time. Warmest Regards
Call or for a free 15 minute consultation now - (971) 252-5636
Photo of Trudi Hanks - TruCourage LLC, MA, Professional Counselor Associate
TruCourage LLC
Professional Counselor Associate, MA

Qualifications

    Professional Counselor Associate: Trudi Hanks

  • Verified by Psychology Today Prelicense by State of Oregon / R5798 Supervised by David Pulliam (Oregon / C2814) Trudi Hanks
  • In Practice for 5 Years
  • Degree/Diploma from Warner Pacific University Bachelors / 2002
  • Attended George Fox University, Clinical Mental Health
"
Focused on attachment (relationships) and Interpersonal Neurobiology (brain) and the treatment of anxiety, panic, trauma, and depression.
Call or for a free 15 minute consultation now - (971) 252-5636
Photo of Trudi Hanks - TruCourage LLC, MA, Professional Counselor Associate
TruCourage LLC
Professional Counselor Associate, MA
"
Focused on attachment (relationships) and Interpersonal Neurobiology (brain) and the treatment of anxiety, panic, trauma, and depression.
Call or for a free 15 minute consultation now - (971) 252-5636
Photo of Trudi Hanks - TruCourage LLC, MA, Professional Counselor Associate
TruCourage LLC
Professional Counselor Associate, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Family Conflict
  • Grief
  • Life Coaching
  • Obesity
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Veterans
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with anxiety, panic, grief, or trauma related to their relationships, career, family, spirituality, or sense of purpose. During our initial sessions, we will build skills to reduce symptoms right away in the first few sessions. This will help support the deeper work that provides longer lasting, gradual, and sustained relief.
Call or for a free 15 minute consultation now - (971) 252-5636
Photo of Trudi Hanks - TruCourage LLC, MA, Professional Counselor Associate
TruCourage LLC
Professional Counselor Associate, MA
"
I work with clients who may be struggling with anxiety, panic, grief, or trauma related to their relationships, career, family, spirituality, or sense of purpose. During our initial sessions, we will build skills to reduce symptoms right away in the first few sessions. This will help support the deeper work that provides longer lasting, gradual, and sustained relief.
Call or for a free 15 minute consultation now - (971) 252-5636
Photo of Trudi Hanks - TruCourage LLC, MA, Professional Counselor Associate
TruCourage LLC
Professional Counselor Associate, MA

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Age

Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Existential
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use Emotionally Focused Therapy (EFT) as some studies reveal it is outperforming the most well known therapies such as Cognitive Behavioral Therapy (CBT). You will learn your attachment style and help find healing for the hardest to reach places in your heart. I draw from CBT, Interpersonal neurobiology (IPNB), Mindfulness, Internal Family Systems (IFS).. Treatment types are integrated for you!
Call or for a free 15 minute consultation now - (971) 252-5636
Photo of Trudi Hanks - TruCourage LLC, MA, Professional Counselor Associate
TruCourage LLC
Professional Counselor Associate, MA
"
I use Emotionally Focused Therapy (EFT) as some studies reveal it is outperforming the most well known therapies such as Cognitive Behavioral Therapy (CBT). You will learn your attachment style and help find healing for the hardest to reach places in your heart. I draw from CBT, Interpersonal neurobiology (IPNB), Mindfulness, Internal Family Systems (IFS).. Treatment types are integrated for you!
Call or for a free 15 minute consultation now - (971) 252-5636
Photo of Trudi Hanks - TruCourage LLC, MA, Professional Counselor Associate
TruCourage LLC
Professional Counselor Associate, MA

Location

Primary Location

TruCourage LLC

Tigard, OR 97223

(971) 252-5636
"
I offer teletherapy, from the comfort of your own home and available weekdays. I save you a spot on my calendar to meet prior. Let's talk!
Call for a free consultation now - (971) 252-5636
Photo of Trudi Hanks - TruCourage LLC, MA, Professional Counselor Associate
TruCourage LLC
Professional Counselor Associate, MA
"
I offer teletherapy, from the comfort of your own home and available weekdays. I save you a spot on my calendar to meet prior. Let's talk!
Call for a free consultation now - (971) 252-5636
Photo of Trudi Hanks - TruCourage LLC, MA, Professional Counselor Associate
TruCourage LLC
Professional Counselor Associate, MA