![Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/33d8024f-b254-400d-a64c-21e73ebd4380/2/320x400.jpeg)
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Chicago, IL 60640
Let's Connect (312) 616-5438
![Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/33d8024f-b254-400d-a64c-21e73ebd4380/2/320x400.jpeg)
Thank you for stepping out of the shadows so you don't feel invisible to important people. To create the relationships you desire, you must face the causes of anxiety, depression, perfectionism, procrastination, self-criticism, or insecurities. The time has come for you to love yourself unconditionally and put yourself first! My goal is to help you feel more connected, empowered, and secure in your life and relationships, whether it's your first time in therapy, your return, or you're looking for a new therapist. Now is your time!
I specialize in childhood and sexual trauma, grief, life transitions, and couples and families. The main goal of my work is to help clients grow and heal by uncovering the causes of discomfort and exploring values and beliefs; improving coping, communication, and problem-solving skills; and shifting negative mindsets and beliefs.
Your healing and growth are worth it! In my practice, you can expect a collaborative, engaging, and compassionate approach to therapy that will help you heal and develop a better sense of self and relationship with others. Please email me if you would like to schedule a 15-minute free consultation
Call or Email Dr. Trina Armstrong now for a free 15 minute consultation - (312) 616-5438
Let's Connect (312) 616-5438
![Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/33d8024f-b254-400d-a64c-21e73ebd4380/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Pay by American Express, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (312) 616-5438
![Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/33d8024f-b254-400d-a64c-21e73ebd4380/2/320x400.jpeg)
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 166.001189 Dr. Trina Armstrong
- In Practice for 16 Years
- Certificate from Prepare/Enrich Prepare/Enrich Facilitator
- Degree/Diploma from California Southern University MA in Psychology, Marriage and Family Therapy / 2012
- Attended Claremont Graduate University, MA, Graduated 2012
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Depression
Expertise
- Addiction
- Anxiety
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Parenting
- Racial Identity
- Self Esteem
- Spirituality
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (312) 616-5438
![Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/33d8024f-b254-400d-a64c-21e73ebd4380/2/320x400.jpeg)
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT