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Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT
Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist

Dr. Trina Armstrong

Marriage & Family Therapist, PhD, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Chicago, IL 60640
Let's Connect (312) 616-5438
Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist
Thank you for stepping out of the shadows so you don't feel invisible to important people. To create the relationships you desire, you must face the causes of anxiety, depression, perfectionism, procrastination, self-criticism, or insecurities. The time has come for you to love yourself unconditionally and put yourself first! My goal is to help you feel more connected, empowered, and secure in your life and relationships, whether it's your first time in therapy, your return, or you're looking for a new therapist. Now is your time!
I specialize in childhood and sexual trauma, grief, life transitions, and couples and families. The main goal of my work is to help clients grow and heal by uncovering the causes of discomfort and exploring values and beliefs; improving coping, communication, and problem-solving skills; and shifting negative mindsets and beliefs.
Your healing and growth are worth it! In my practice, you can expect a collaborative, engaging, and compassionate approach to therapy that will help you heal and develop a better sense of self and relationship with others. Please email me if you would like to schedule a 15-minute free consultation
Call or Dr. Trina Armstrong now for a free 15 minute consultation - (312) 616-5438

My Practice at a Glance

Available online only

The Center for Wellness Encounters

Chicago, IL 60640

(312) 616-5438
All sessions during COVID-19 will be remote on your phone, tablet or computer.
I specialize in Trauma and PTSD, Relationship Issues and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (312) 616-5438
Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

The Center for Wellness Encounters

Chicago, IL 60640

(312) 616-5438
All sessions during COVID-19 will be remote on your phone, tablet or computer.
I specialize in Trauma and PTSD, Relationship Issues and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Pay by American Express, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I submit claims after visits. I collect co-pay before your visit.
Call or for a free 15 minute consultation now - (312) 616-5438
Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT
"
I submit claims after visits. I collect co-pay before your visit.
Call or for a free 15 minute consultation now - (312) 616-5438
Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 166.001189 Dr. Trina Armstrong
  • In Practice for 16 Years
  • Certificate from Prepare/Enrich Prepare/Enrich Facilitator
  • Degree/Diploma from California Southern University MA in Psychology, Marriage and Family Therapy / 2012
  • Attended Claremont Graduate University, MA, Graduated 2012
"
I am trained in EMDR, CBT, Internal Family Systems, and working with Complex Trauma.
Call or for a free 15 minute consultation now - (312) 616-5438
Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT
"
I am trained in EMDR, CBT, Internal Family Systems, and working with Complex Trauma.
Call or for a free 15 minute consultation now - (312) 616-5438
Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Depression

Expertise

  • Addiction
  • Anxiety
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Parenting
  • Racial Identity
  • Self Esteem
  • Spirituality
Do these issues align with your needs? or (312) 616-5438
Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT
Do these issues align with your needs? or (312) 616-5438
Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Hispanic and Latino

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Strength-Based
  • Trauma Focused
"
I use IFS (Internal Family Systems) therapy. It is a compassionate, non-judgmental approach to understanding the different parts of your inner self. It helps with anxiety and depression, healing trauma, and emotional regulation. By fostering self-awareness and self-compassion, IFS empowers you to lead your life with greater clarity and purpose, personal growth, and healthier relationships.
Call or for a free 15 minute consultation now - (312) 616-5438
Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT
"
I use IFS (Internal Family Systems) therapy. It is a compassionate, non-judgmental approach to understanding the different parts of your inner self. It helps with anxiety and depression, healing trauma, and emotional regulation. By fostering self-awareness and self-compassion, IFS empowers you to lead your life with greater clarity and purpose, personal growth, and healthier relationships.
Call or for a free 15 minute consultation now - (312) 616-5438
Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT

Location

Primary Location

The Center for Wellness Encounters

Chicago, IL 60640

(312) 616-5438
"
All sessions during COVID-19 will be remote on your phone, tablet or computer.
Call for a free consultation now - (312) 616-5438
Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT
"
All sessions during COVID-19 will be remote on your phone, tablet or computer.
Call for a free consultation now - (312) 616-5438
Photo of Dr. Trina Armstrong, PhD, LMFT, Marriage & Family Therapist
Dr. Trina Armstrong
Marriage & Family Therapist, PhD, LMFT