Dr. Trevor Alleman
Psychologist, MA, PsyD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
924 Anacapa St., Santa Barbara, CA 93101
Let's Connect (626) 624-4199
Pain is a natural part of life, but suffering is not inevitable. Suffering comes from avoiding our emotions. Although avoiding emotions can temporarily reduce anxiety, it ultimately limits our ability to live a fulfilling life. Effective therapy involves learning to confront our internal reactions openly and honestly. The more we accept life's challenges, the less we rely on harmful defense mechanisms. The kind of therapy I practice is about seeing, understanding, and letting go of these mechanisms so that the truth can emerge and do its healing work.
I specialize in a unique and powerful form of therapy called ISTDP (Intensive Short-Term Dynamic Psychotherapy). ISTDP helps people see, understand, and release unhealthy coping mechanisms. It is a highly experiential and intensive type of psychotherapy that can bring about profound change in a rapid and lasting manner.
Finding the right help is crucial to getting the most out of therapy. I am passionate about helping my clients achieve results. I offer no-cost phone evaluations so you can better understand the therapy process before we begin treatment. My website is also an excellent way to learn about me and my approach.
Call or Email Dr. Trevor Alleman now for a free 15 minute consultation - (626) 624-4199
Let's Connect (626) 624-4199
Finances
Fees
- Individual Sessions $275
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (626) 624-4199
Dr. Trevor Alleman
Psychologist, MA, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / 32530 Trevor Alleman
- In Practice for 9 Years
- Certificate from Anna Freud Centre, London Mentalization-Based Therapy / 2016
- Certificate from Anna Freud Center, London Mentalization-Based Therapy (Advanced) / 2017
- Attended Fuller School of Psychology, MA, PsyD, Graduated 2019
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Borderline Personality (BPD)
- Codependency
- Dissociative Disorders (DID)
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Personality Disorders
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Trauma and PTSD
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Christian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Intensive Short-Term Dynamic Psychotherapy (ISTDP)
- Psychoanalytic
- Relational
- Trauma Focused
Location
Additional Location
200 East Del Mar Boulevard
#122
Pasadena, CA 91105
(626) 624-4199Call for a free consultation now - (626) 624-4199
Dr. Trevor Alleman
Psychologist, MA, PsyD