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Photo of Trenace Brown, LMHC, CRC, MA
Trenace Brown
LMHC, CRC, MA
Photo of Trenace Brown, LMHC, CRC, MA

Trenace Brown

LMHC, CRC, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tampa, FL 33637
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (813) 318-1568
Photo of Trenace Brown, LMHC, CRC, MA
Managed by Grow Therapy. Your call or email may go to a representative.
Changing the stigma associated with mental health, while developing trust, collaboration, and commitment to our clients, with special emphasis on no individual or group is overlooked or forgotten. Our goal is to help clients be honest, transparent, and kind to themselves as one takes steps towards change. Mental Health is an emerging topic across various disciplines due to its ability to impact people across all walks of life. We must preserve our mental health and continue to make this a priority. Here, we understand that some of us struggle quietly. We are here to provide support and provide a safe and open space to talk.
After personally dealing with a grief, and various life transitions I decided to re-enter this field and pursue my true passion of helping others. Through professional experience in diverse areas such as crisis stabilization, homelessness, disability, and education roles, I have established an eclectic style of counseling that is authentic and flexible.
We strive to encourage change by acknowledging the simple wins and overcome obstacles that arise.
Call or Trenace Brown now for a free 15 minute consultation - (813) 318-1568

My Practice at a Glance

Available online only

Progress and Change Therapy LLC

Tampa, FL 33637

(813) 318-1568
I offer therapy sessions online via video. I'm available most evenings during the weekdays.
I specialize in Anxiety, Depression and Family Conflict 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (813) 318-1568
Photo of Trenace Brown, LMHC, CRC, MA
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Progress and Change Therapy LLC

Tampa, FL 33637

(813) 318-1568
I offer therapy sessions online via video. I'm available most evenings during the weekdays.
I specialize in Anxiety, Depression and Family Conflict 
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Pay by Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Florida Blue
  • Humana
  • Medicare
  • Optum
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (813) 318-1568
Photo of Trenace Brown, LMHC, CRC, MA
Trenace Brown
LMHC, CRC, MA
Check fees and, if listed, ask to verify your insurance coverage. or (813) 318-1568
Photo of Trenace Brown, LMHC, CRC, MA
Trenace Brown
LMHC, CRC, MA

Qualifications

  • Verified by Psychology Today Degree/Diploma from University of South Florida Trenace Brown
  • In Practice for 7 Years
  • License: Florida Department of Health MH22090 / 2023
  • Attended University of South Florida, Masters of Arts in Mental Health & Rehabilitation Counseling, Graduated 2017
Feel free to ask about qualifications and training experience. or (813) 318-1568
Photo of Trenace Brown, LMHC, CRC, MA
Trenace Brown
LMHC, CRC, MA
Feel free to ask about qualifications and training experience. or (813) 318-1568
Photo of Trenace Brown, LMHC, CRC, MA
Trenace Brown
LMHC, CRC, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Family Conflict

Expertise

  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Divorce
  • Geriatric and Seniors
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (813) 318-1568
Photo of Trenace Brown, LMHC, CRC, MA
Trenace Brown
LMHC, CRC, MA
Do these issues align with your needs? or (813) 318-1568
Photo of Trenace Brown, LMHC, CRC, MA
Trenace Brown
LMHC, CRC, MA

Endorsement

Francisca Ortiz
Francisca Ortiz
CounselorLMHCC-DBTNCC
It has been a pleasure being a colleague of Trenace. She is a hard worker, reliable & passionate about her work. She strives to become the best at whatever she sets her heart to. She is compassionate with a big heart but not afraid to give tough love.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Applied Behavioral Analysis (ABA)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (813) 318-1568
Photo of Trenace Brown, LMHC, CRC, MA
Trenace Brown
LMHC, CRC, MA
Ask about what different forms of therapy will be like. or (813) 318-1568
Photo of Trenace Brown, LMHC, CRC, MA
Trenace Brown
LMHC, CRC, MA

Location

Primary Location

Progress and Change Therapy LLC

Tampa, FL 33637

(813) 318-1568

Nearby Areas

"
I offer therapy sessions online via video. I'm available most evenings during the weekdays.
Call for a free consultation now - (813) 318-1568
Photo of Trenace Brown, LMHC, CRC, MA
Trenace Brown
LMHC, CRC, MA
"
I offer therapy sessions online via video. I'm available most evenings during the weekdays.
Call for a free consultation now - (813) 318-1568
Photo of Trenace Brown, LMHC, CRC, MA
Trenace Brown
LMHC, CRC, MA