![Photo of Tracy Foels, MA, LMHCA, Counselor](https://photos.psychologytoday.com/4d556b01-aea1-4b32-999f-c707c25e8c47/6/320x400.jpeg)
Tracy Foels
Counselor, MA, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Olympia, WA 98501
Let's Connect (360) 837-5520
![Photo of Tracy Foels, MA, LMHCA, Counselor](https://photos.psychologytoday.com/4d556b01-aea1-4b32-999f-c707c25e8c47/6/320x400.jpeg)
Sometimes life can get messy and leave you feeling stressed, overwhelmed and empty. Maybe you are a parent seeing the pain of worry and panic in your child, something you might even recognize in yourself. Perhaps there are increasing demands from work, caring for others, or relationship turmoil that have you feeling weighed down and exhausted. Whatever the circumstances, you are not alone in this. I can help restore confidence and gain skills for a life with calm, joy & connection.
Leaning into my experience as a school counselor, I help you gain tools & understanding to manage stress & overwhelming emotions with compassion. You'll log into our sessions from the comfort of your own couch, dorm or office.
I will cheer you on and help bring healing as you learn to manage overwhelm and stress. Our work will focus on skills to restore confidence and bring calm to your life. When you are juggling life's overwhelm, you need more than coping skills, let's move you beyond just coping to finding calm, joy & connection. Email or call TODAY!
Call or Email Tracy Foels now for a free 15 minute consultation - (360) 837-5520
Let's Connect (360) 837-5520
![Photo of Tracy Foels, MA, LMHCA, Counselor](https://photos.psychologytoday.com/4d556b01-aea1-4b32-999f-c707c25e8c47/6/320x400.jpeg)
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (360) 837-5520
![Photo of Tracy Foels, MA, LMHCA, Counselor](https://photos.psychologytoday.com/4d556b01-aea1-4b32-999f-c707c25e8c47/6/320x400.jpeg)
Tracy Foels
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61277332 Supervised by Sarah Dailey (Washington / LF60188351) Tracy Foels
- In Practice for 20 Years
- Membership with American Counseling Association 6620567 / 2021
- Certificate from School Counseling Certificate, Office of Superintendent of Public Instruction 430193C / 2005
- Attended Chapman University, Masters Degree, Graduated 2004
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- School Issues
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (360) 837-5520
![Photo of Tracy Foels, MA, LMHCA, Counselor](https://photos.psychologytoday.com/4d556b01-aea1-4b32-999f-c707c25e8c47/6/320x400.jpeg)
Tracy Foels
Counselor, MA, LMHCA