Tom Cannon
Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
9 Everett Street, Brunswick, ME 04011
Not accepting new clients
Let's Connect (207) 417-6197
My practice is currently full. Sometimes life events or problems can leave us feeling stressed-out, frustrated or depressed and we can't easily work it out on our own. While emotions and stress are part of a healthy, normal life, they can often be an indicator that professional help is needed. If you’re feeling stuck, or struggling to get traction creating positive change, sometimes all that is needed is a little help to get you on the right track. Therapy is good way to help you understand more about what’s getting in the way and finding ways to release your own barriers, opening you up to make meaningful connections.
I have a warm, engaging and authentic style. Using humor, curiosity and compassion, we work together to understand your goals and how I can best help. We collaborate to take tangible action steps to help you heal and grow. I use a variety of methods and approaches, and specialize in Internal Family Systems (IFS) and mindfulness based therapy.
I’ve been helping people grow and change for over 25 years, and have studied mindfulness, yoga and meditation which informs the work I do. I enjoy helping people live more meaningful, purpose-filled lives, exploring ways to make deeper connections with ourselves and others. I offer a free initial consultation, and I’d love to see if I can help you.
Call or Email Tom Cannon now for a free 15 minute consultation - (207) 417-6197
Let's Connect (207) 417-6197
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal
Insurance
- Anthem | Elevance
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Maine Community Health Options
- MaineCare
- Martin's Point
- Medicaid
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (207) 417-6197
Tom Cannon
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC3836 Tom Cannon
- In Practice for 16 Years
- Attended Goddard College, Graduated 2007
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Spirituality
Expertise
- Addiction
- ADHD
- Cancer
- Chronic Illness
- Chronic Pain
- Depression
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Men's Issues
- mindfulness
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- spiritual growth
- Stress
- Trauma and PTSD
- Veterans
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (207) 417-6197
Tom Cannon
Counselor, LCPC
Last Modified: 9 May 2024