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Photo of Tina Mavalankar, LCSW, Clinical Social Work/Therapist
Tina Mavalankar
Clinical Social Work/Therapist, LCSW

Tina Mavalankar

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chicago, IL 60613
Let's Connect (872) 253-8693
Photo of Tina Mavalankar, LCSW, Clinical Social Work/Therapist
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been called "too sensitive?" Whether you're struggling with overwhelm, anxiety, or navigating relationships as a sensitive soul in a world not set up for sensitivity, I am here to support you every step of the way. Through our work, you will gain valuable insights, cultivate resilience, and unlock your full potential.
I specialize in working with anxiety, depression, and burnout. My person-centered approach is focused around helping you uncover and achieve what truly matters to you. I also believe in providing tools and resources so that you have practical support as well as emotional. Things CAN and will get better.
I have immediate availability weekday afternoons and evenings. My services are completely virtual, allowing you to create change from the comfort of your home. I continually work to create a warm and safe environment. If you're ready to embark on a journey towards emotional empowerment and thriving I invite you to reach out.
Call or Tina Mavalankar now for a free 15 minute consultation - (872) 253-8693

My Practice at a Glance

Available online only

Chicago, IL 60613

(872) 253-8693
Book with me now by clicking on my website. All sessions are held via secure video platform weekday afternoon and evenings.
I specialize in Anxiety, Life Transitions and Depression 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (872) 253-8693
Photo of Tina Mavalankar, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Chicago, IL 60613

(872) 253-8693
Book with me now by clicking on my website. All sessions are held via secure video platform weekday afternoon and evenings.
I specialize in Anxiety, Life Transitions and Depression 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Pay by American Express, Discover, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I accept insurance (PPO only) or self pay. I offer a free 15 minute consultation
Call or for a free 15 minute consultation now - (872) 253-8693
Photo of Tina Mavalankar, LCSW, Clinical Social Work/Therapist
Tina Mavalankar
Clinical Social Work/Therapist, LCSW
"
I accept insurance (PPO only) or self pay. I offer a free 15 minute consultation
Call or for a free 15 minute consultation now - (872) 253-8693
Photo of Tina Mavalankar, LCSW, Clinical Social Work/Therapist
Tina Mavalankar
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149020169 Tina Mavalankar
  • In Practice for 9 Years
  • Attended UIC, MSW, Graduated 2015
"
Licensed in Illinois and Vermont
Call or for a free 15 minute consultation now - (872) 253-8693
Photo of Tina Mavalankar, LCSW, Clinical Social Work/Therapist
Tina Mavalankar
Clinical Social Work/Therapist, LCSW
"
Licensed in Illinois and Vermont
Call or for a free 15 minute consultation now - (872) 253-8693
Photo of Tina Mavalankar, LCSW, Clinical Social Work/Therapist
Tina Mavalankar
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Depression

Expertise

  • Body Positivity
  • Career Counseling
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Highly Sensitive Individuals
  • Life Coaching
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Our first session will involve an assessment where we'll discuss your reasons for seeking therapy, your personal history, and your goals for our work together. This will help me gain a deeper understanding of your experiences and tailor our sessions to meet your specific needs. In following sessions we will figure out what's important to you and then work on removing barriers to reach your goals.
Call or for a free 15 minute consultation now - (872) 253-8693
Photo of Tina Mavalankar, LCSW, Clinical Social Work/Therapist
Tina Mavalankar
Clinical Social Work/Therapist, LCSW
"
Our first session will involve an assessment where we'll discuss your reasons for seeking therapy, your personal history, and your goals for our work together. This will help me gain a deeper understanding of your experiences and tailor our sessions to meet your specific needs. In following sessions we will figure out what's important to you and then work on removing barriers to reach your goals.
Call or for a free 15 minute consultation now - (872) 253-8693
Photo of Tina Mavalankar, LCSW, Clinical Social Work/Therapist
Tina Mavalankar
Clinical Social Work/Therapist, LCSW

Endorsement

Emma Bonilla
Emma Bonilla
CounselorMALCPCPMH-C
Tina is an excellent provider. Tina is attuned, supportive, and thoughtful in her approach to client care. She utilizes evidence-based practice and a unique approach for each client. You will love working with Tina.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

French

Religion

Secular and Non-Religious

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

French

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Feminist
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
My sessions are person centered, meaning I provide a supportive and non-judgmental environment where clients feel accepted, valued, and respected regardless of their thoughts, feelings, or behaviors. I often use principles of Acceptance and Commitment Therapy to help clients identify values and Solution Focused Therapy to reach desired outcomes.
Call or for a free 15 minute consultation now - (872) 253-8693
Photo of Tina Mavalankar, LCSW, Clinical Social Work/Therapist
Tina Mavalankar
Clinical Social Work/Therapist, LCSW
"
My sessions are person centered, meaning I provide a supportive and non-judgmental environment where clients feel accepted, valued, and respected regardless of their thoughts, feelings, or behaviors. I often use principles of Acceptance and Commitment Therapy to help clients identify values and Solution Focused Therapy to reach desired outcomes.
Call or for a free 15 minute consultation now - (872) 253-8693
Photo of Tina Mavalankar, LCSW, Clinical Social Work/Therapist
Tina Mavalankar
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Chicago, IL 60613

(872) 253-8693
"
Book with me now by clicking on my website. All sessions are held via secure video platform weekday afternoon and evenings.
Call for a free consultation now - (872) 253-8693
Photo of Tina Mavalankar, LCSW, Clinical Social Work/Therapist
Tina Mavalankar
Clinical Social Work/Therapist, LCSW
"
Book with me now by clicking on my website. All sessions are held via secure video platform weekday afternoon and evenings.
Call for a free consultation now - (872) 253-8693
Photo of Tina Mavalankar, LCSW, Clinical Social Work/Therapist
Tina Mavalankar
Clinical Social Work/Therapist, LCSW