Tina Mavalankar
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chicago, IL 60613
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (872) 253-8693
Managed by Grow Therapy. Your call or email may go to a representative.
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been called "too sensitive?" Whether you're struggling with overwhelm, anxiety, or navigating relationships as a sensitive soul in a world not set up for sensitivity, I am here to support you every step of the way. Through our work, you will gain valuable insights, cultivate resilience, and unlock your full potential.
I specialize in working with anxiety, depression, and burnout. My person-centered approach is focused around helping you uncover and achieve what truly matters to you. I also believe in providing tools and resources so that you have practical support as well as emotional. Things CAN and will get better.
I have immediate availability weekday afternoons and evenings. My services are completely virtual, allowing you to create change from the comfort of your home. I continually work to create a warm and safe environment. If you're ready to work on emotional empowerment and thriving I invite you to reach out.
Take the first step to help. Call or Email Tina Mavalankar now - (872) 253-8693
Let's Connect (872) 253-8693
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $135
- Pay by American Express, Discover, Mastercard, Paypal, Visa, Zelle
Insurance
- Aetna
- All Savers
- AvMed
- BCBS hmo IL UIC
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Golden Rule
- Optum
- Oscar Health
- Oxford
- Surest (formerly Bind)
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Email me or call with questions - (872) 253-8693
Tina Mavalankar
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149020169 Tina Mavalankar
- In Practice for 9 Years
- Attended UIC, MSW, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Body Positivity
- Career Counseling
- Codependency
- Emotional Disturbance
- Family Conflict
- Grief
- Highly Sensitive Individuals
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
French
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
French
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Additional Location
Chicago, IL 60606
(872) 253-8693Nearby Areas
Neighborhoods
Take the first step to help. Call now - (872) 253-8693
Tina Mavalankar
Clinical Social Work/Therapist, LCSW