Tiara K Thomas
MHC-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Brooklyn, NY 11235
Connect with Tiara K Thomas
Life can bring about challenges from finding safety and security within the spaces we are in to struggling with self advocacy. From the instability created throughout the pandemic, to exploring the impact of your cultural identity, or learning to heal as a trauma survivor (including racial trauma), you will be provided with an affirming and strength-focused space for you to be heard as you address any of these areas and more. I embody a warm, collaborative therapeutic style that allows you to join in designing the path of exploration and goals that we work towards together.
I use a empathetic approach that helps you gain awareness and understanding of your presenting challenges rather than focusing on the diagnosis. As an African American woman, I prioritize the intersectionality of culture and mental health as sometimes our environments have created barriers to accessing wellness. I use psychodynamic and CBT approaches.
I have a deep understanding of the impact of mental and emotional stress on the body and use somatic exercises to ground you. Wherever you are on your journey of self-love and healing, remember to be kind to your mind and thank yourself for starting the process of growth. Please reach out to start our work together.
Take the first step to help. Email Tiara K Thomas now
Connect with Tiara K Thomas
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email
Tiara K Thomas
MHC-LP
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P114188 Supervised by Michelle Meyerovich (New York / 008095) Tiara K Thomas
- In Practice for 3 Years
- Attended Pace University , MS, Graduated 2021
Feel free to ask about qualifications and training experience. Email
Tiara K Thomas
MHC-LP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- ADHD
- Coping Skills
- Family Stressors
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email
Tiara K Thomas
MHC-LP
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Tiara K Thomas
MHC-LP
Location
Nearby Areas
Cities
Counties
Neighborhoods
Tiara K Thomas
MHC-LP