Overcoming the Winter Blues Facebook Course

"Overcoming the Winter Blues" Facebook Course will enable you with strategies to boost your mood and add some light into this dreary time of year. Each day in February, you will be presented with real-world & research-based strategies, journaling prompts, and other activities to help you feel better now and in the future. In addition to support from me as a trained therapist, you will also gain encouragement from our group! Cost: $28 When: Feb 1 - Feb 28 To find out more or to sign up, visit: www.thriveforlifecounseling.com