Thomas J Auflick
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98116
Let's Connect (206) 569-6951
Let me help you explore your connection to the personal and professional, the romance and friendship, physical and spiritual aspects for your life. This leads down an existential path driven by your exploration into your suffering and how to be with it. In my work, I am analytical, patient and kind to discovering strengths and stability. Let's discover what you know consciously and unconsciously.
I am a Certified Gottman Therapist. Couples counseling drives my practice that stems from my training and work with the Gottman Institute. The practical nature of the Gottman theory driven by 30 years of evidence based research lends a way to improving all relationships.
I know about struggle in relationships, including the one with yourself. Feel free to ask me anything. I want you to feel safe and comfortable with me. Let's discover how we can work together.
Call or Email Thomas J Auflick now for a free 15 minute consultation - (206) 569-6951
Let's Connect (206) 569-6951
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- First Choice Health | FCH
- Premera Blue Cross
- Regence
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 569-6951
Thomas J Auflick
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60663161 Thomas J Auflick
- In Practice for 10 Years
- Certificate from Soma Breath 2020
- Certificate from The Gottman Institute 2019
- Attended Antioch University, Graduated 2013
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Career Counseling
Expertise
- Anxiety
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Spirituality
- Veterans
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Family Systems
- Focusing Oriented Therapy - A Somatic Approach
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Transpersonal
Groups
Therapy and Support
Based on the work of Irvin Yalom and drawing from a wide array of modalities in therapy to include somatic and mindful based practices. Learning to support and connect with other participants to find strength emotionally and psychologically. We work through our anxiety and depression by speaking to our truth. This therapy helps us find a way in how we can connect. In so doing we find purpose in meaning to discover a higher and more satisfying purpose.
Expertise
Anxiety
Depression
Age
Adults
Session Cost
$80
Group Meets
Every Tue 11:30 A.M. - 1 P.M.
Location
Seattle, WA 98126
Email Thomas J Auflick about this group or call - (206) 569-6951
Location
Additional Location
Lynnwood, WA 98036
(206) 569-6951Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (206) 569-6951
Thomas J Auflick
Counselor, MA, LMHC