Empath Self Care Support Group
An 8-week group for those who feel depleted from taking on others' energy and emotions, who have been told they are “too sensitive” or have been labelled “people pleasers,” and for those who are ready to reclaim energy and power they have given away. Here you will learn... What it means to be an Empath and what causes empath overwhelm. The energy systems of the body and how they impact you. The importance of grounding. Discernment between your emotions and those of others. How to create boundaries and protect your energy.
Group Details
Location
The Path Wellness Center
895 Embarcadero Drive
Suite 207
El Dorado Hills, CA 95762
Session Cost
Group Meets
Expertise
Age
Location
My Other Groups
Couples Workshop: Fighting Right
Are you interested in learning how to use conflict to strengthen your marriage? This workshop, influenced by techniques and strategies developed by psychotherapist Terrance Real, will give you and your spouse the roadmap to make sure you are succeeding in your interactions so that you can fully and wholeheartedly show up in your relationships. Here you will learn the five losing and winning strategies for relationships, how to effectively give feedback, how to properly utilize time out’s, perspective taking, and committing to change so that you can feel more deeply connected with your partner.
Expertise
Age
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Women's Circle: Support Group + Healing Circle
This group was created for women who desire depth + truth, in their relationships + within themselves. Women who feel lost on their path, who desire purpose + passion. Women that are tired of surface level connections + crave a space to be real + share their messy, complicated, + wild truth. Here you will reclaim your identity, undo conditioning that creates self doubt, become intimately familiar with parts of your self you have lost, center your self without the conditioned guilt response, + to liberate your self from that which no longer serves you, all while connecting with fellow travelers on this journey through womanhood.