Teen DBT Skills Training Group
DBT is an evidence-based therapy, proven to be effective in decreasing anxiety, depression, self harm behaviors, suicidality, and improving self esteem and healthy relationships. If your teen is struggling with any of the following, DBT can help: anger management, depression, anxiety/panic, self-harm, suicidal thoughts, excessive worrying, negative judgments of self, impulsivity, emotion regulation, attention problems, relationship problems (peers and family). For more information, please visit http://www.jessicapaist.com or contact Jessica for more information.
Group Details
Location
6 Abbott Road
Wellesley, MA 02481
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Teen Girls Empowered Groups- groups for ages 13-18
Teen Girls Empowered groups are weekly groups designed to support teenage girls with challenges around self-esteem and body image, depression and anxiety, peer and family conflict, and stress about school and future plans. Teens will increase knowledge of healthy ways to cope with adolescent challenges and be encouraged to utilize new skills outside of group. Please visit www.jessicapaist.com to see the group schedules or send Jessica an email at jessicapaist.jpa@gmail.com for more information.
Expertise
Types of Therapy
Age
Session Cost
Teen DBT Skills Training Group
DBT is an evidence-based therapy, proven to be effective in decreasing anxiety, depression, self harm behaviors, suicidality, and improving self esteem and healthy relationships. If your teen is struggling with any of the following, DBT can help: anger management, depression, anxiety/panic, self-harm, suicidal thoughts, excessive worrying, negative judgments of self, impulsivity, emotion regulation, attention problems, relationship problems (peers and family). For more information, please visit our website or contact jessica@centerforfamilyempowerment.com for more information.