The Anxious Owl, PLLC
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Charlotte, NC 28206
Let's Connect (704) 387-3082
You've been thinking too much, unable to resolve the problems you're facing. It feels like the more you think, the worse you feel. You might have thought that if you just went to sleep and didn't wake up, it would be okay. Perhaps, you believe it would be better for everyone if you weren't here. You hate feeling this way and know something needs to change. You're ready to find solutions that work. I help motivated, insightful adults overcome their current situations and live a life worth living.
You’re ready to gain control and feel better. I help my clients align their values with actionable steps, empowering sustainable change. Together, we will clarify your values to move forward with confidence and live a fulfilling and meaningful life.
I use a goal-oriented, structured, holistic approach tailored specifically to you. Therapy with me is relaxed, non-judgmental, and down-to-earth, providing a space where you can show up as you are. Through teletherapy, I'm warm and challenging, with a bit of humor. Schedule your appointment or reach out to begin today.
Take the first step to help. Call or Email The Anxious Owl, PLLC now - (704) 387-3082
Let's Connect (704) 387-3082
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Email us or call with questions - (704) 387-3082
The Anxious Owl, PLLC
Clinical Social Work/Therapist, LCSW
Qualifications
- Clinical Social Work/Therapist: Stacy Schumpert
- Verified by Psychology Today Licensed by State of North Carolina / C014198 Stacy Schumpert
- License: Puerto Rico Social Worker with Permanent License 16789 / 2024
Email us or call with questions - (704) 387-3082
The Anxious Owl, PLLC
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Suicidal Ideation
- Self Esteem
Expertise
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Veterans
Email us or call with questions - (704) 387-3082
The Anxious Owl, PLLC
Clinical Social Work/Therapist, LCSW
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychoeducation
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Email us or call with questions - (704) 387-3082
The Anxious Owl, PLLC
Clinical Social Work/Therapist, LCSW
Groups
Healthy Mind
You want to learn practical skills to enhance how you navigate daily life. You're a curious person who manages well but seeks improvement? Your work environment is less-than-ideal, knowing your worth, you struggle not to let it affect you daily. You find yourself emotionally reactive and wish for more control? Healthy Mind's 6-week course explores the science of human behavior, empowering you to transform unwanted thinking and cultivate a healthier mind. You will gain deeper understanding, gain actionable skills for daily life, and connect with like-minded individuals. Visit our website to enroll today.
Expertise
Anger Management
Anxiety
Peer Relationships
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50+
Location
Online Psychoeducational Group
Charlotte, NC 28206
Email Stacy Schumpert about this group or call - (704) 387-3082
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (704) 387-3082
The Anxious Owl, PLLC
Clinical Social Work/Therapist, LCSW