Tess Zhao

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Fairfax, VA 22030

Photo of Tess Zhao, LCSW, Clinical Social Work/Therapist

Life has its challenges, and sometimes things don't go as planned. Whether you're dealing with life's ups and downs, overcoming personal obstacles, or looking to strengthen your relationships, I'm here to support you. As an immigrant, I personally understand the emotional and practical challenges of adapting to a new environment, settling in, rediscovering your sense of self, and staying true to your identity. This unique perspective enriches my approach, allowing me to connect deeply with individuals from varied backgrounds who are facing similar journeys. 生活时常会充满挑战，但我们可以聊聊。

I have developed a deep understanding of mental health disorders. My therapeutic approach is rooted in evidence-based practices combined with a trauma-informed perspective. I firmly believe in the importance of creating a safe and non-judgmental therapeutic environment where clients can freely and courageously explore their personal experiences.

I am a passionate advocate for mental health awareness and de-stigmatization within Asian communities. Together, we can explore effective strategies to manage stress, improve your relationships, and foster a fulfilling life amidst the ups and downs. Let's embark on this journey of self-discovery and healing, and find the resilience and strength of you.

Call or Email Tess Zhao now for a free 15 minute consultation - (571) 409-7530

My Practice at a Glance

Available both in-person and online

Fairfax, VA 22030

(571) 409-7530

Jacksonville, FL 32202

I offer in-person and virtual therapy sessions with evening and weekend slots available. I'm flexible and can accommodate to your needed.

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

I accept insurance

I see individuals and couples

Join me to embark on a journey of self-discovery and growth.

Let's Connect (571) 409-7530

My Practice at a Glance

Available both in-person and online

Fairfax, VA 22030

(571) 409-7530

Jacksonville, FL 32202

I offer in-person and virtual therapy sessions with evening and weekend slots available. I'm flexible and can accommodate to your needed.

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

I accept insurance

I see individuals and couples

Join me to embark on a journey of self-discovery and growth.

Finances

Fees

Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Aetna EAP Resources for Living
BCBS of Massachusetts
CareFirst
Confide Enhanced EAP
Empire Blue Cross Blue Shield
Government Employees Health Association (GEHA)
Harvard Pilgrim
Meritain Health
Optum
Optum Live & Work Well (EAP)
Oscar Health
Oxford
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

If you intend to utilize insurance and I'm within your network, I kindly request permission to initiate the coverage verification process before our initial appointment. $120-150 for self-pay rate and I can provide a superbill for reimbursement if appliable. EAP programs can also be accepted.

Call or Email me for a free 15 minute consultation now - (571) 409-7530

Tess Zhao

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (571) 409-7530

Tess Zhao

Clinical Social Work/Therapist, LCSW

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0904014731 Tess Zhao
In Practice for 5 Years
License: Licensed Independent Clinical Social Worker - Interim Telehealth Registration 089.0135456TELE / 2023
Attended George Mason University, Master of Social Work, Graduated 2019

As an LCSW, I offer in-person and online therapy services to adults in Virginia and telehealth only in Florida, grounded in the integration of evidence-based practices and a trauma-informed perspective.

Call or Email me for a free 15 minute consultation now - (571) 409-7530

Tess Zhao

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (571) 409-7530

Tess Zhao

Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Relationship Issues

Expertise

Anger Management
Caregivers
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Grief
Infertility
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Psychosis
Racial Identity
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Sleep or Insomnia
Stress
Suicidal Ideation
Women's Issues

Specializes in Depression, Anxiety, Trauma, and Relationship Issues. Offering personalized therapy to navigate challenges and foster resilience.

Call or Email me for a free 15 minute consultation now - (571) 409-7530

Tess Zhao

Clinical Social Work/Therapist, LCSW

Specializes in Depression, Anxiety, Trauma, and Relationship Issues. Offering personalized therapy to navigate challenges and foster resilience.

Call or Email me for a free 15 minute consultation now - (571) 409-7530

Tess Zhao

Clinical Social Work/Therapist, LCSW

2 Endorsements

Xinyu Long

Counselor, LGPC, MS

Fluent in Mandarin and English, Tess forges strong rapport, creating a safe space for open exploration. Her advocacy for mental health awareness within Asian communities showcases her dedication to breaking down barriers and promoting inclusivity.

Dr. Tim Huang

Clinical Social Work/Therapist, CART

Tess is an exceptional clinical social worker skilled in treating diverse mental health issues with cultural sensitivity. Her empathetic approach fosters growth and healing. Highly recommend for her expertise.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Asian

I also speak

Mandarin

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Asian

I also speak

Mandarin

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

In therapy, I employ a client-centered and integrative approach, tailoring treatment to each individual's unique needs. Drawing from evidence-based modalities, I often incorporate elements of CBT, DBT, ACT, IFS, Mindfulness, and Motivational Interviewing techniques. I collaboratively create a therapeutic experience that aligns with your preferences.

Call or Email me for a free 15 minute consultation now - (571) 409-7530

Tess Zhao

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (571) 409-7530

Tess Zhao

Clinical Social Work/Therapist, LCSW

Location

Primary Location

Fairfax, VA 22030

(571) 409-7530

Email me

My website

Additional Location

Jacksonville, FL 32202

(571) 409-7530

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer in-person and virtual therapy sessions with evening and weekend slots available. I'm flexible and can accommodate to your needed.

Call for a free consultation now - (571) 409-7530

Tess Zhao

Clinical Social Work/Therapist, LCSW

I offer in-person and virtual therapy sessions with evening and weekend slots available. I'm flexible and can accommodate to your needed.

Call for a free consultation now - (571) 409-7530

Tess Zhao

Clinical Social Work/Therapist, LCSW