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Photo of Tess Riabokin | Relationship-Centered Therapy, LCSW, Clinical Social Work/Therapist
Tess Riabokin | Relationship-Centered Therapy
Clinical Social Work/Therapist, LCSW

Tess Riabokin | Relationship-Centered Therapy

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10001
Connect with Tess Riabokin | Relationship-Centered Therapy
Photo of Tess Riabokin | Relationship-Centered Therapy, LCSW, Clinical Social Work/Therapist
I work with folks experiencing anxiety and other challenges in relationships. Do you find yourself returning to familiar but detrimental ways of dealing with certain life challenges? Are you in a good relationship that’s triggering a lot of discomfort, making it hard to show up for your partner in ways that you like? If you have outgrown but still struggle with perfectionism, minimizing your needs, overachieving, trying to maintain control or isolating, If you want to feel less anxious, step out of the caretaker role, and have healthy relationships with yourself and others, I understand and can help you get there.
I specialize in working with individuals who have had difficult parental or romantic relationships. Often, the strategies you developed to survive these situations no longer serve you and keep you from showing up in the world the way you wish. I also work with families and individuals who have gone through a wilderness program.
I will help you move beyond just thinking about your feelings, so that you can actually change the way you interact with yourself. I utilize an integrative approach that incorporates mindfulness based stress reduction, and I am trained in AEDP and IFS. Both are effective forms of empirically-supported psychotherapy.
Take the first step to help. Tess Riabokin | Relationship-Centered Therapy now

My Practice at a Glance

Available online only

New York, NY 10001

Brooklyn, NY 11211

I help clients struggling with anxiety and relationship issues, so that they can increase feelings of well-being and relational ease.
I specialize in Relationship Issues, Anxiety and Family Conflict 
$255 Per Session, I accept insurance 
Individual one-on-one therapy 
I help folks address anxiety and relationship-based issues by moving from awareness to meaningful action.
Tess Riabokin | Relationship-Centered Therapy
Connect with Tess Riabokin | Relationship-Centered Therapy
Photo of Tess Riabokin | Relationship-Centered Therapy, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

New York, NY 10001

Brooklyn, NY 11211

I help clients struggling with anxiety and relationship issues, so that they can increase feelings of well-being and relational ease.
I specialize in Relationship Issues, Anxiety and Family Conflict 
$255 Per Session, I accept insurance 
Individual one-on-one therapy 
I help folks address anxiety and relationship-based issues by moving from awareness to meaningful action.
Tess Riabokin | Relationship-Centered Therapy

Finances

Fees

  • Individual Sessions $255
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Excellus BlueCross BlueShield
  • Highmark
  • Optum
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am an out of network provider. Determining your OON benefits can be confusing so I am happy to help you verify your coverage.
with questions.
Photo of Tess Riabokin | Relationship-Centered Therapy, LCSW, Clinical Social Work/Therapist
Tess Riabokin | Relationship-Centered Therapy
Clinical Social Work/Therapist, LCSW
"
I am an out of network provider. Determining your OON benefits can be confusing so I am happy to help you verify your coverage.
with questions.
Photo of Tess Riabokin | Relationship-Centered Therapy, LCSW, Clinical Social Work/Therapist
Tess Riabokin | Relationship-Centered Therapy
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 096767 Tess Riabokin | Relationship-Centered Therapy
  • In Practice for 7 Years
  • Attended New York University, LMSW, Graduated 2020
"
I have over 13 years of experience helping teens, adults and families improve their relationships and effectively regulate their emotions. My approach is trauma informed and patient centered and I am trained in ISTDP, IFS, and Gestalt therapies.
with questions.
Photo of Tess Riabokin | Relationship-Centered Therapy, LCSW, Clinical Social Work/Therapist
Tess Riabokin | Relationship-Centered Therapy
Clinical Social Work/Therapist, LCSW
"
I have over 13 years of experience helping teens, adults and families improve their relationships and effectively regulate their emotions. My approach is trauma informed and patient centered and I am trained in ISTDP, IFS, and Gestalt therapies.
with questions.
Photo of Tess Riabokin | Relationship-Centered Therapy, LCSW, Clinical Social Work/Therapist
Tess Riabokin | Relationship-Centered Therapy
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Family Conflict

Expertise

  • Adoption
  • Body Positivity
  • Depression
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Women's Issues
"
I can help you decrease anxiety, effectively understand and address relationship issues, and better manage work related pressures. I do so by helping you identify the root of the issues you're experiencing and developing effective coping strategies.
with questions.
Photo of Tess Riabokin | Relationship-Centered Therapy, LCSW, Clinical Social Work/Therapist
Tess Riabokin | Relationship-Centered Therapy
Clinical Social Work/Therapist, LCSW
"
I can help you decrease anxiety, effectively understand and address relationship issues, and better manage work related pressures. I do so by helping you identify the root of the issues you're experiencing and developing effective coping strategies.
with questions.
Photo of Tess Riabokin | Relationship-Centered Therapy, LCSW, Clinical Social Work/Therapist
Tess Riabokin | Relationship-Centered Therapy
Clinical Social Work/Therapist, LCSW

2 Endorsements

Ariel Hayat
Ariel Hayat
Clinical Social Work/TherapistLMSW
Tess is an attuned and skilled therapist who holds safe spaces for those who are looking to address relationship challenges and understand the historical context of generational patterns and history while taking steps to shift patterns and thrive.
Alessandra Mikic | Relationship Therapy For Young Adults
Alessandra Mikic | Relationship Therapy For Young Adults
Clinical Social Work/TherapistLCSW
Tess is a thoughtful, caring therapist who facilitates healing with a trademark groundedness and presence. She brings a holistic, integrative touch to her client care and is able to guide clients through complex and difficult emotions to achieve growth.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

I also speak

Ukrainian

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

I also speak

Ukrainian

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Emotionally Focused
  • Experiential Therapy
  • Gestalt
  • Intensive Short-term Dynamic Psychotherapy (ISTDP)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
I provide a personalized psychodynamic and mindfulness-based therapy. Which is effective at getting to the root of the issue and can yield a deeper understanding of yourself and others. I help you define your goals and meet you wherever you are as you work towards them in a warm and compassionate space. During the therapy we will develop effective ways to respond to the challenges you're facing.
with questions.
Photo of Tess Riabokin | Relationship-Centered Therapy, LCSW, Clinical Social Work/Therapist
Tess Riabokin | Relationship-Centered Therapy
Clinical Social Work/Therapist, LCSW
"
I provide a personalized psychodynamic and mindfulness-based therapy. Which is effective at getting to the root of the issue and can yield a deeper understanding of yourself and others. I help you define your goals and meet you wherever you are as you work towards them in a warm and compassionate space. During the therapy we will develop effective ways to respond to the challenges you're facing.
with questions.
Photo of Tess Riabokin | Relationship-Centered Therapy, LCSW, Clinical Social Work/Therapist
Tess Riabokin | Relationship-Centered Therapy
Clinical Social Work/Therapist, LCSW

Location

Primary Location

New York, NY 10001

Additional Location

Brooklyn, NY 11211

"
I help clients struggling with anxiety and relationship issues, so that they can increase feelings of well-being and relational ease.
Photo of Tess Riabokin | Relationship-Centered Therapy, LCSW, Clinical Social Work/Therapist
Tess Riabokin | Relationship-Centered Therapy
Clinical Social Work/Therapist, LCSW
"
I help clients struggling with anxiety and relationship issues, so that they can increase feelings of well-being and relational ease.
Photo of Tess Riabokin | Relationship-Centered Therapy, LCSW, Clinical Social Work/Therapist
Tess Riabokin | Relationship-Centered Therapy
Clinical Social Work/Therapist, LCSW