![Photo of Terra Leigh Bell, LMHC, MHP, Counselor](https://photos.psychologytoday.com/09df9c92-1422-44ec-8243-ba27bf6c8d7d/3/320x400.png)
Terra Leigh Bell
Counselor, LMHC, MHP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
600 North 36th Street, Seattle, WA 98103
Let's Connect (206) 208-2796
![Photo of Terra Leigh Bell, LMHC, MHP, Counselor](https://photos.psychologytoday.com/09df9c92-1422-44ec-8243-ba27bf6c8d7d/3/320x400.png)
Anxiety, trauma, and stress are at all-time highs. Jobs and relationships that (you thought) promised satisfaction fall short. And then you go and surprise yourself with a drinking problem, binge eating, or overwhelming burnout. You might work in a demanding field, like medicine, tech, or finance. Something I hear a lot from clients when they come into therapy is that they feel like it's impossible for them to feel better: there's a certainty that the overwhelm and stress and anxiety will never go away. What I want you to know is this: it's not true. You can find relief.
I specialize in working with folks around trauma, stress, and anxiety. I also frequently work with addictions (including substances and process addictions like video game or tech addiction) and eating disorders and body image issues. I utilize Buddhist psychology, existential psychotherapy, and Internal Family Systems. I also offer EMDR.
Feel free to reach out for a free consultation. I'm pretty straightforward. If I'm not the right fit for you, I might be able to help connect you to someone who is. If you’d like to connect, feel free to reach out via Psychology Today, or you can head on over to my website to contact me there.
Call or Email Terra Leigh Bell now for a free 15 minute consultation - (206) 208-2796
Let's Connect (206) 208-2796
![Photo of Terra Leigh Bell, LMHC, MHP, Counselor](https://photos.psychologytoday.com/09df9c92-1422-44ec-8243-ba27bf6c8d7d/3/320x400.png)
Finances
Fees
- Individual Sessions $200
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 208-2796
![Photo of Terra Leigh Bell, LMHC, MHP, Counselor](https://photos.psychologytoday.com/09df9c92-1422-44ec-8243-ba27bf6c8d7d/3/320x400.png)
Terra Leigh Bell
Counselor, LMHC, MHP
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 61295736 Terra Leigh Bell
- In Practice for 5 Years
- Attended Seattle University, Master of Arts, Graduated 2019
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Stress
- Anxiety
Expertise
- Addiction
- Body Positivity
- Burnout and compassion fatigue
- Climate grief/anxiety
- Depression
- Divorce
- Eating Disorders
- Infertility
- Men's Issues
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Substance Use
- Veterans
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Relational
Location
Nearby Areas
Call for a free consultation now - (206) 208-2796
![Photo of Terra Leigh Bell, LMHC, MHP, Counselor](https://photos.psychologytoday.com/09df9c92-1422-44ec-8243-ba27bf6c8d7d/3/320x400.png)
Terra Leigh Bell
Counselor, LMHC, MHP