![Photo of Teal Russeau, MA, LCMHC, Counselor](https://photos.psychologytoday.com/e22b2be6-a7c7-4b2e-91e0-99700574b68c/1/320x400.jpeg)
Teal Russeau
Counselor, MA, LCMHC (they, them)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Asheville, NC 28801
Let's Connect (980) 294-4070
![Photo of Teal Russeau, MA, LCMHC, Counselor](https://photos.psychologytoday.com/e22b2be6-a7c7-4b2e-91e0-99700574b68c/1/320x400.jpeg)
Your story is worth telling. Your experiences are real. Your feelings are valid. I identify as queer, nonbinary, AuDHDer (autistic and ADHD). I am passionate about walking alongside adults struggling with anxiety and depression, as well as neurodivergent, LGBTQIA+ adults and couples working through understanding their identity and relationships. I also help individuals with daily tasks, organization, planning, time management, maintain focus, and study/work efficiently, all from a neurodivergent-affirming lens.
I have worked with various groups, including children, adults, couples, and families. In sessions with me, you’ll be accepted and I’ll illuminate your strengths. I help neurodivergent folx find sensory coping skills and adaptations that work for them. I also bring in tools from ACT, IFS, and DBT.
I believe it is not only powerful and healing, but also essential to have a therapeutic relationship with someone who understands the experience of feeling “different." I understand firsthand how difficult it can be to navigate life and I am excited to help you thrive as your unique, authentic self!
Call or Email Teal Russeau now for a free 15 minute consultation - (980) 294-4070
Let's Connect (980) 294-4070
![Photo of Teal Russeau, MA, LCMHC, Counselor](https://photos.psychologytoday.com/e22b2be6-a7c7-4b2e-91e0-99700574b68c/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
Insurance
- Aetna
- Cigna and Evernorth
Call or Email me for a free 15 minute consultation now - (980) 294-4070
![Photo of Teal Russeau, MA, LCMHC, Counselor](https://photos.psychologytoday.com/e22b2be6-a7c7-4b2e-91e0-99700574b68c/1/320x400.jpeg)
Teal Russeau
Counselor, MA, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16565 Teal Russeau
- In Practice for 3 Years
- License: S.C. Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists 1343 / 2024
- Attended Ball State University, Master's in Clinical Mental Health Counseling, Graduated 2021
Specialties and Expertise
Top Specialties
- LGBTQ+
- Anxiety
- Autism
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Body Positivity
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Executive Functioning
- Lesbian
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Additional Location
Columbia, SC 29202
(980) 294-4070Nearby Areas
Call for a free consultation now - (980) 294-4070
![Photo of Teal Russeau, MA, LCMHC, Counselor](https://photos.psychologytoday.com/e22b2be6-a7c7-4b2e-91e0-99700574b68c/1/320x400.jpeg)
Teal Russeau
Counselor, MA, LCMHC