Navigating the Atlas of the Heart
Join us for a live, in-person deep dive into the newest book by researcher & storyteller, Brene Brown; Atlas of the Heart, Mapping Meaningful Connection and the Language of Human Experience. The Atlas Book Study Group is an 8 week dive into each chapter, guided by the companion workbook; Workbook of Atlas of the Heart: Your Guide to the Intelligent Way of Reading. We connect with others and ourselves through the language of shared emotion. We are whole when able to feel, name, accept and share our emotional self through a common language and experience.
Group Details
Location
Awakening Mental Health, PLLC
7525 East Camelback Road
208
Scottsdale, AZ 85251
Expertise
Age
Location
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Body Image Group
At Awakening Mental Health, PLLC we have developed a comprehensive body image therapy group curriculum devoted to helping adults learn to accept and appreciate their bodies. This group challenges the negative messages regarding people’s bodies that come from the media, culture, and peers. Clients learn skills which help them to stop blaming their bodies and to recognize the beliefs and feelings that lead to negative body-image and eating disorder patterns. * You do not have to have an Eating Disorder to attend this group*.