![Photo of Tara C Malone, MEd, LMHC, Counselor](https://photos.psychologytoday.com/d1d18577-672e-4274-90be-e01ae880bc6b/1/320x400.jpeg)
Tara C Malone
Counselor, MEd, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
8 Thorndike St., Suite #3, Beverly, MA 01915
Let's Connect (978) 704-1953
![Photo of Tara C Malone, MEd, LMHC, Counselor](https://photos.psychologytoday.com/d1d18577-672e-4274-90be-e01ae880bc6b/1/320x400.jpeg)
"Do something today to create the tomorrow you want." -Anonymous. I believe that it's important to take action to reach your goals. Are you dealing with depression, anxiety or stress? Whether you're working through unresolved issues, navigating a life transition, or managing a chronic mental illness, it's important to take action to help yourself make things more manageable. With training in DBT and CBT, I believe I can help you build the skills you need to feel empowered to take on life's next steps and help you be your best self.
With a background in dialectical behavioral therapy (DBT) and cognitive behavioral therapy (CBT), I can help you to learn the skills to live your life differently in all relevant context. I also take a holistic approach to helping individuals, as I believe it is important to treat the mind, body and spirit to truly overcome issues.
I offer DBT, CBT, person centered approach, mind/body and nutrition focus. We can determine the best approach for your goals together. Telehealth through doxy is available. Please email for details.
Call or Email Tara C Malone now for a free 15 minute consultation - (978) 704-1953
Let's Connect (978) 704-1953
![Photo of Tara C Malone, MEd, LMHC, Counselor](https://photos.psychologytoday.com/d1d18577-672e-4274-90be-e01ae880bc6b/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Venmo
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (978) 704-1953
![Photo of Tara C Malone, MEd, LMHC, Counselor](https://photos.psychologytoday.com/d1d18577-672e-4274-90be-e01ae880bc6b/1/320x400.jpeg)
Tara C Malone
Counselor, MEd, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 6215 Tara C Malone
- Attended Cambridge College, Graduated 2004
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Life Transitions
Expertise
- Borderline Personality (BPD)
- Coping Skills
- DBT trained
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Location
Primary Location
Tara C Malone, LMHC
8 Thorndike St.
Suite #3
Beverly, MA 01915
(978) 704-1953Email me
Nearby Areas
Call for a free consultation now - (978) 704-1953
![Photo of Tara C Malone, MEd, LMHC, Counselor](https://photos.psychologytoday.com/d1d18577-672e-4274-90be-e01ae880bc6b/1/320x400.jpeg)
Tara C Malone
Counselor, MEd, LMHC