Tanya Vapnik
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10921 Wilshire Blvd, Suite 702, Los Angeles, CA 90024
Let's Connect (562) 373-0509
Welcome to the psychotherapy world! I work in a collaborative and compassionate style to help further understand and address the concerns that led you to search for some relief from the way you are currently feeling. We all try to use the best coping strategies but when excessive worries, valid or not, obsessions, depression or life stress begin to overwhelm these strategies, it is often a time to seek professional help. We work together to conceptualize the problem and provide you with tools to reduce your current distress and facilitate recovery.
I work primarily with patients suffering from panic attacks, obsessive compulsive and other anxiety disorders as well as mood disorders. I use CBT and DBT in my practice. Both modalities help develop new strategies to change old patterns by teaching you to replace self-defeating thoughts, feelings and actions with new and more effective once.
Take the first step to help. Call Tanya Vapnik now - (562) 373-0509
Let's Connect (562) 373-0509
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Insurance
- Medicare
Check fees and, if listed, ask to verify your insurance coverage. (562) 373-0509
Tanya Vapnik
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY17275 Tanya Vapnik
- In Practice for 23 Years
- Certificate from Board of Registered Nursing RN459003 / 1991
- Certificate from Board of Psychology PSY17275 / 2001
- Attended California Graduate Institute, Graduated 1998
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Anger Management
Expertise
- ADHD
- Coping Skills
- Depression
- Hoarding
- Life Coaching
- Life Transitions
- Mood Disorders
- Sleep or Insomnia
- Stress
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
I also speak
Russian
Age
Adults ,
Elders (65+)
I also speak
Russian
Location
Primary Location
CBT Associates
10921 Wilshire Blvd, Suite 702
Los Angeles, CA 90024
(562) 373-0509Additional Location
CBT Associates
Encino, CA 91436
(562) 373-0509Nearby Areas
Counties
Take the first step to help. Call now - (562) 373-0509
Tanya Vapnik
Psychologist, PhD