RO-DBT Skills Class
a class-like atmosphere learn and practice new Radically Open DBT skills to enhance the way you manage your emotions, behaviors and relationships. This 30-week curriculum builds flexibility, receptivity, openness, and connection with others. Participants are required to be in individual therapy while attending group.
Group Details
Location
6938 West Linebaugh Street
Suite 101
Tampa, FL 33625
Expertise
Types of Therapy
Location
My Other Groups
DBT Skills Training Group
DBT group therapy is a 24-week program focused on emotion regulation, distress tolerance, and interpersonal effectiveness. Most well known for treating Borderline Personality Disorder, DBT skills can be helpful for anyone who experiences the ups and downs of emotions and behaviors that hamper living a full life. Participants are required to be in individual therapy while attending group.
Expertise
Types of Therapy
A Family Life Worth Sharing
For family members of youth and loved ones struggling with chronic depression, anxiety, OCD, anorexia, and behavioral acting out. Join us as we share six Saturday mornings to learn, grow and heal together. Gain further understanding of your loved ones; identify contributing family dynamics; learn to handle difficult conversations and behaviors. Our family program focuses on supporting you! A willingness to be open to new ideas and practices is all that's needed. Space is limited, so please call and reserve your spot today.